Grilled Peppercorn T-Bones

Master grilled steak with this easy version and you'll have beef lovers asking for your secret.

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6

Ingredients

6
beef T-bone steaks, 1 inch thick (about 1 1/2 pounds)
3
cloves garlic, cut in half
1 1/2
tablespoons black peppercorns, crushed
1/3
cup butter or margarine, softened
1 1/2
tablespoons Dijon mustard
3/4
teaspoon Worcestershire sauce
1/4
teaspoon lime juice
Salt and pepper, if desired
  • 1 Heat coals or gas grill for direct heat. Trim fat on beef steaks to 1/4-inch thickness. Rub garlic on beef. Press peppercorns into beef. In small bowl, mix remaining ingredients except salt and pepper; set aside.
  • 2 Cover and grill beef 4 to 5 inches from medium heat 10 to 14 minutes or until of desired doneness, turning once. Sprinkle with salt and pepper. Serve with butter mixture.

Expert Tips

To crush peppercorns, place in heavy-duty resealable food-storage plastic bag and use rolling pin to crush them into smaller pieces.

How do you determine if the steak is done? Medium doneness means the steak will be light pink in the center and brown toward the exterior, and the internal temperature should be 160°F.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
200
(
Calories from Fat
135),
% Daily Value
Total Fat
15g
15%
(Saturated Fat
8g,
8%
),
Cholesterol
65mg
65%;
Sodium
200mg
200%;
Total Carbohydrate
1g
1%
(Dietary Fiber
0g
0%
),
Protein
15g
15%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
0%;
Calcium
0%;
Iron
8%;
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
 
*Percent Daily Values are based on a 2,000 calorie diet.