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Grilled Peppercorn T-Bones

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Master grilled steak with this easy version and you'll have beef lovers asking for your secret.

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(7 Ratings)

7 Ratings

5 spoons 86%

4 spoons

3 spoons 14%

2 spoons

1 spoons

Member Reviews (3)

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PREP TIME
25 Min
TOTAL TIME
25 Min
SERVINGS
6

6: beef T-bone steaks, 1 inch thick (about 1 1/2 pounds)

3: cloves garlic, cut in half

1 1/2: tablespoons black peppercorns, crushed

1/3: cup butter or margarine, softened

1 1/2: tablespoons Dijon mustard

3/4: teaspoon Worcestershire sauce

1/4: teaspoon lime juice

: Salt and pepper, if desired

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1 Heat coals or gas grill for direct heat. Trim fat on beef steaks to 1/4-inch thickness. Rub garlic on beef. Press peppercorns into beef. In small bowl, mix remaining ingredients except salt and pepper; set aside.
2 Cover and grill beef 4 to 5 inches from medium heat 10 to 14 minutes or until of desired doneness, turning once. Sprinkle with salt and pepper. Serve with butter mixture.

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Expert Tips

To crush peppercorns, place in heavy-duty resealable food-storage plastic bag and use rolling pin to crush them into smaller pieces.

How do you determine if the steak is done? Medium doneness means the steak will be light pink in the center and brown toward the exterior, and the internal temperature should be 160°F.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

1 Serving (1 Serving)

Calories 200

(Calories from Fat 135),

Total Fat 15g

(Saturated Fat 8g,
Trans Fat ncg),

Cholesterol 65mg;
Sodium 200mg;
Total Carbohydrate 1g

(Dietary Fiber 0g,
Sugars ncg),

Protein 15g;

Percent Daily Value*:

Vitamin A 8.00%;
Vitamin C 0.00%;
Calcium 0.00%;
Iron 8.00%;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
2 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 2/15/2011 2:59:25 PM REPORT ABUSE itsmedac49 said:

Rating:

To Kath in Wisconsin trying your potato with T-Bone Tonight 2-15-11 will let ya know Dave in South Georgia, new to this cooking thing wife had two sholders replaced and I got to learn to cook. Thanks again ...

This reply was: Helpful Inspiring

Posted 5/14/2008 9:49:58 AM REPORT ABUSE NishSuth said:

Rating:

This was very tasty. My whole family loved it. The butter sauce for the steak made it taste even better. Would definitely make it again.

This reply was: Helpful Inspiring

Posted 5/14/2008 1:17:03 AM REPORT ABUSE Kath from Wisconsin said:

Rating:

The prep was easy, and the steaks were out of this world. I also searved counrty grill potatoes with this. You slice a potatoe and fill with butter and onion s&p and grill with your steak, yummy. The dijon butter spread was an extra treat on the meat. Thanks for sharing reciepies with everyone. Kath from Wisconsin.

This reply was: Helpful Inspiring