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Grilled Mushroom Swiss Burger

Grilled Mushroom Swiss Burger

Mushrooms provide a simple addition to a hearty beef burger that's ready in 35 minutes - perfect slow-cooked dinner.

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  • PREP TIME 35 Min
  • TOTAL TIME 35 Min
  • SERVINGS 6

 

2
tablespoons butter
1
package (8 oz) sliced fresh mushrooms
3
tablespoons soy sauce
3
large garlic cloves, sliced or finely chopped
1 1/2
lb lean (at least 80%) ground beef
1/2
teaspoon garlic powder
1
teaspoon salt
1/2
teaspoon pepper
6
slices Swiss cheese
6
burger buns, split
2
medium tomatoes, sliced
1
medium onion, sliced
  • 1 Heat gas or charcoal grill to medium heat.
  • 2 In 12-inch nonstick skillet, melt butter over medium-high heat. Add mushrooms, soy sauce and garlic; cook until mushrooms are tender and liquid evaporates. Set aside; keep warm.
  • 3 Shape beef into 6 (1/2 inch thick) patties. Sprinkle with garlic powder, salt and pepper. Place patties on grill; cover grill. Cook with medium heat 8 to 10 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. Place cheese slices on top of burgers; cover and cook 1 to 2 minutes longer or until cheese is melted.
  • 4 Place burgers in buns. Divide cooked mushrooms evenly over burgers. Top with tomatoes and onion.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Sandwich)
  • Calories 440
    • (Calories from Fat 200),
  • Total Fat 23g
    • (Saturated Fat 10g,
    • Trans Fat 1 1/2g),
  • Cholesterol 95mg;
  • Sodium 1160mg;
  • Total Carbohydrate 28g
    • (Dietary Fiber 2g,
    • Sugars 6g),
  • Protein 30g;
Percent Daily Value*:
  • Vitamin A 10 %;
  • Vitamin C 6 %;
  • Calcium 20 %;
  • Iron 25 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 2;
*Percent Daily Values are based on a 2,000 calorie diet.

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