Grilled Salmon and Rice Foil Packs
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r40c962e9a993485eba4fb1275729b778\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
Updated Apr 23, 2020
Delicious dinner packets are perfect patio or picnic pleasers!
Grilled Salmon and Rice Foil Packs
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RatingAndReviewCounts_2ee1ece6-a33c-4f37-aafb-6377bfa48ff1\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r40c962e9a993485eba4fb1275729b778\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRatingAndReview\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RatingAndReviewCounts\x22\x7d');
var configuration = {};
var moduleName = 'ratingAndReviewCounts';
var isVueModule = false;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
- Prep Time 15 min
- Total 29 min
- Servings 4
- Ingredients 8
Ingredients
- 2 cups uncooked instant rice
- 1 3/4 cups Progresso™ chicken broth (from 32-ounce carton)
- 1 cup (from 10-ounce bag) matchstick-cut carrots
- 4 (4 to 6 ounces each) salmon fillets
- 1 teaspoon lemon pepper seasoning salt
- 1/2 teaspoon salt
- 1/3 cup chopped fresh chives
- 1 medium lemon, cut lengthwise in half, then cut crosswise into 1/4-inch slices
Make With
Progresso Broth
Instructions
-
Step1Heat coals or gas grill for direct heat. Spray four 18x12-inch sheets of heavy-duty aluminum foil with cooking spray.
-
Step2Mix rice and broth in medium bowl. Let stand about 5 minutes or until most of broth is absorbed. Stir in carrots.
-
Step3Place salmon fillet on center of each foil piece. Sprinkle with lemon pepper seasoning salt and salt; top with chives. Arrange lemon slices over salmon. Spoon rice mixture around each fillet. Fold foil over salmon and rice so edges meet. Seal edges, making tight 1/2-inch fold; fold again. Allow space on sides for circulation and expansion.
-
Step4Cover and grill packets 4 to 6 inches from low heat 11 to 14 minutes or until salmon flakes easily with fork. Place packets on plates. Cut large X across top of each packet; fold back foil.
Nutrition
400
Calories
8 g
Total Fat
31 g
Protein
51 g
Total Carbohydrate
Nutrition Facts
Serving Size: 1 Serving
- Calories
- 400
- Calories from Fat
- 70
- Total Fat
- 8 g
- Saturated Fat
- 2 g
- Cholesterol
- 75 mg
- Sodium
- 1160 mg
- Potassium
- 830 mg
- Total Carbohydrate
- 51 g
- Dietary Fiber
- 2 g
- Protein
- 31 g
% Daily Value*:
- Vitamin A
- 100%
- 100%
- Vitamin C
- 6%
- 6%
- Calcium
- 4%
- 4%
- Iron
- 18%
- 18%
Exchanges:
3 1/2 Starch; 3 Very Lean Meat;Recipe Tips
{{tipItemHeadingFormat.replace('{0}',props.index + 1)}}
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_94448f07-2cc5-4f9f-92f7-28bf41024c6b\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3afalse,\x22deferType\x22\x3a\x22None\x22,\x22deferId\x22\x3a\x22r0671fdf3c3b44d18a07d1f97b061b189\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1_NonDeferred\x22,\x22deferredContainerView\x22\x3anull\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"94448f07-2cc5-4f9f-92f7-28bf41024c6b","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"7b74ddac-2122-4f9d-867e-298648c9182e","listSettings":{"pageSize":3,"startPage":1,"listType":1,"title":"Try These Next","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":["Category"],"showImages":false,"imageSize":0,"showRatings":false,"allowFavoriting":false,"cssClassName":"relatedContentWithoutImages","favoriteButtonText":""},"items":[{"contentId":"f3e1d692-96c9-40e2-b49c-bef9dd4796f7","contentType":"Category","title":"Grilled Foil Packets Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/grill-recipes/foil-packs","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Foil-Packets_spanish-chicken-supper.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Foil-Packets_spanish-chicken-supper.jpg?W=680"},{"contentId":"2ae4209e-2c3c-4678-8997-49460a056e6e","contentType":"Category","title":"Salmon Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fish-and-seafood/salmon","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Fish-and-Seafood/Broiled-Fish_broiled-salmon-orange-mustard-glaze.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Fish-and-Seafood/Broiled-Fish_broiled-salmon-orange-mustard-glaze.jpg?W=680"},{"contentId":"748810d8-36e3-499b-9c26-e2c608d52417","contentType":"Category","title":"Grilled Side Dish Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/grill-recipes/grilled-side-dish-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Side-Dishes_grilled-cheesy-potato-packet.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Side-Dishes_grilled-cheesy-potato-packet.jpg?W=680"}],"availableItems":[{"contentId":"f3e1d692-96c9-40e2-b49c-bef9dd4796f7","contentType":"Category","title":"Grilled Foil Packets Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/grill-recipes/foil-packs","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Foil-Packets_spanish-chicken-supper.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Foil-Packets_spanish-chicken-supper.jpg?W=680"},{"contentId":"2ae4209e-2c3c-4678-8997-49460a056e6e","contentType":"Category","title":"Salmon Recipes","isFavorite":false,"linkUrl":"/recipes/main-ingredient/fish-and-seafood/salmon","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Fish-and-Seafood/Broiled-Fish_broiled-salmon-orange-mustard-glaze.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Main-Ingredient/Fish-and-Seafood/Broiled-Fish_broiled-salmon-orange-mustard-glaze.jpg?W=680"},{"contentId":"748810d8-36e3-499b-9c26-e2c608d52417","contentType":"Category","title":"Grilled Side Dish Recipes","isFavorite":false,"linkUrl":"/recipes/preparation/grill-recipes/grilled-side-dish-recipes","numberOfRatings":"0","averageRating":"0","averageRatingStars":"0","smallImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Side-Dishes_grilled-cheesy-potato-packet.jpg?W=276","mediumImageUrl":"/-/media/GMI/Core-Sites/BC/legacy/Images/Betty-Crocker/Recipe-Browse/Preparation/Grilling/Grilled-Side-Dishes_grilled-cheesy-potato-packet.jpg?W=680"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
(function() {
document.addEventListener('DOMContentLoaded', function() {
var componentMetadata = JSON.parse('\x7b\x22componentName\x22\x3a\x22RelatedContent_d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a\x22,\x22deferOptions\x22\x3a\x7b\x22deferComponent\x22\x3atrue,\x22deferType\x22\x3a\x22OnDemand\x22,\x22deferId\x22\x3a\x22rcab6ad161b41414aa2ced631f432660e\x22,\x22deferredContainerId\x22\x3a\x22\x2fmain\x2frdpRelatedContent1\x22,\x22deferredContainerView\x22\x3a\x22RecipeDetailRedesign\x22\x7d,\x22viewName\x22\x3a\x22RelatedContent\x22\x7d');
var configuration = {"dataSourceId":"d0ddd5de-c41a-4265-bea6-5cbe7b2b3c2a","isCurrentUserAnonymous":true,"isAnonymousUserWithFavorites":false,"relatedContentList":{"contentId":"7b74ddac-2122-4f9d-867e-298648c9182e","listSettings":{"pageSize":6,"startPage":1,"listType":1,"title":"","useModalRegistration":false,"regAction":"","esrcCode":0,"favoriteButtonLabelFormat":"Add {0} to favorites","contentTypes":[],"showImages":true,"imageSize":1,"showRatings":true,"allowFavoriting":true,"cssClassName":"","favoriteButtonText":"Save"},"items":[{"contentId":"bd5ce06f-5e98-4426-b14e-1defa4090ae1","contentType":"Recipe","title":"Grilled Lemon-Salmon Foil Packs","isFavorite":false,"linkUrl":"/recipes/grilled-lemon-salmon-foil-packs/bd5ce06f-5e98-4426-b14e-1defa4090ae1","numberOfRatings":"12","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/AQv9KVRlkkeB5feJnm07Sw_webp_base.webp?v=b77dcdf6\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/AQv9KVRlkkeB5feJnm07Sw_webp_base.webp?v=b77dcdf6\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ae3c53ba-a6cc-426b-be6d-a1f86584c583","contentType":"Recipe","title":"Grilled Dill Salmon","isFavorite":false,"linkUrl":"/recipes/grilled-dill-salmon/ae3c53ba-a6cc-426b-be6d-a1f86584c583","numberOfRatings":"4","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/5Ul09ipRrEa6L9LHtjs76Q_webp_base.webp?v=4c451155\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5Ul09ipRrEa6L9LHtjs76Q_webp_base.webp?v=4c451155\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"296668d9-8cb2-47e0-94d0-c88fe11c8fb7","contentType":"Recipe","title":"Grilled Mexican Fish Foil Pack","isFavorite":false,"linkUrl":"/recipes/grilled-mexican-fish-foil-pack/296668d9-8cb2-47e0-94d0-c88fe11c8fb7","numberOfRatings":"2","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/WNMkB5nvw0iatu3Cg7Cibg_webp_base.webp?v=d1932c30\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WNMkB5nvw0iatu3Cg7Cibg_webp_base.webp?v=d1932c30\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"50ad21e2-e2bc-40e1-9f9c-4e311679ee8d","contentType":"Recipe","title":"Chicken and Rice Casserole Foil Packs","isFavorite":false,"linkUrl":"/recipes/chicken-and-rice-casserole-foil-packs/50ad21e2-e2bc-40e1-9f9c-4e311679ee8d","numberOfRatings":"13","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/9SzbKVtdy0qp63GuYWLLoA_webp_base.webp?v=472332bd\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9SzbKVtdy0qp63GuYWLLoA_webp_base.webp?v=472332bd\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"93ef5089-819d-4432-9265-0ff0aa58ac0e","contentType":"Recipe","title":"Grilled Pesto Chicken Packs","isFavorite":false,"linkUrl":"/recipes/grilled-pesto-chicken-packs/93ef5089-819d-4432-9265-0ff0aa58ac0e","numberOfRatings":"36","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/0f9iGZ2NyUyfBroGKjyd2Q_webp_base.webp?v=62724893\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0f9iGZ2NyUyfBroGKjyd2Q_webp_base.webp?v=62724893\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"3e9eaccf-e46f-45c1-b1ed-e57fdd12f89b","contentType":"Recipe","title":"Grilled Lemon Pepper Halibut and Squash Foil Packs","isFavorite":false,"linkUrl":"/recipes/grilled-lemon-pepper-halibut-and-squash-foil-packs/3e9eaccf-e46f-45c1-b1ed-e57fdd12f89b","numberOfRatings":"44","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Qd_4amDPTUuaE4IEiuer0g_webp_base.webp?v=81315e92\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Qd_4amDPTUuaE4IEiuer0g_webp_base.webp?v=81315e92\u0026t=bafd388ab98747379faa500bac0a675a"}],"availableItems":[{"contentId":"bd5ce06f-5e98-4426-b14e-1defa4090ae1","contentType":"Recipe","title":"Grilled Lemon-Salmon Foil Packs","isFavorite":false,"linkUrl":"/recipes/grilled-lemon-salmon-foil-packs/bd5ce06f-5e98-4426-b14e-1defa4090ae1","numberOfRatings":"12","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/AQv9KVRlkkeB5feJnm07Sw_webp_base.webp?v=b77dcdf6\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/AQv9KVRlkkeB5feJnm07Sw_webp_base.webp?v=b77dcdf6\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"ae3c53ba-a6cc-426b-be6d-a1f86584c583","contentType":"Recipe","title":"Grilled Dill Salmon","isFavorite":false,"linkUrl":"/recipes/grilled-dill-salmon/ae3c53ba-a6cc-426b-be6d-a1f86584c583","numberOfRatings":"4","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/5Ul09ipRrEa6L9LHtjs76Q_webp_base.webp?v=4c451155\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/5Ul09ipRrEa6L9LHtjs76Q_webp_base.webp?v=4c451155\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"296668d9-8cb2-47e0-94d0-c88fe11c8fb7","contentType":"Recipe","title":"Grilled Mexican Fish Foil Pack","isFavorite":false,"linkUrl":"/recipes/grilled-mexican-fish-foil-pack/296668d9-8cb2-47e0-94d0-c88fe11c8fb7","numberOfRatings":"2","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/WNMkB5nvw0iatu3Cg7Cibg_webp_base.webp?v=d1932c30\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/WNMkB5nvw0iatu3Cg7Cibg_webp_base.webp?v=d1932c30\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"50ad21e2-e2bc-40e1-9f9c-4e311679ee8d","contentType":"Recipe","title":"Chicken and Rice Casserole Foil Packs","isFavorite":false,"linkUrl":"/recipes/chicken-and-rice-casserole-foil-packs/50ad21e2-e2bc-40e1-9f9c-4e311679ee8d","numberOfRatings":"13","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/9SzbKVtdy0qp63GuYWLLoA_webp_base.webp?v=472332bd\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/9SzbKVtdy0qp63GuYWLLoA_webp_base.webp?v=472332bd\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"93ef5089-819d-4432-9265-0ff0aa58ac0e","contentType":"Recipe","title":"Grilled Pesto Chicken Packs","isFavorite":false,"linkUrl":"/recipes/grilled-pesto-chicken-packs/93ef5089-819d-4432-9265-0ff0aa58ac0e","numberOfRatings":"36","averageRating":"80","averageRatingStars":"4","smallImageUrl":"//mojo.generalmills.com/api/public/content/0f9iGZ2NyUyfBroGKjyd2Q_webp_base.webp?v=62724893\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/0f9iGZ2NyUyfBroGKjyd2Q_webp_base.webp?v=62724893\u0026t=bafd388ab98747379faa500bac0a675a"},{"contentId":"3e9eaccf-e46f-45c1-b1ed-e57fdd12f89b","contentType":"Recipe","title":"Grilled Lemon Pepper Halibut and Squash Foil Packs","isFavorite":false,"linkUrl":"/recipes/grilled-lemon-pepper-halibut-and-squash-foil-packs/3e9eaccf-e46f-45c1-b1ed-e57fdd12f89b","numberOfRatings":"44","averageRating":"90","averageRatingStars":"4.5","smallImageUrl":"//mojo.generalmills.com/api/public/content/Qd_4amDPTUuaE4IEiuer0g_webp_base.webp?v=81315e92\u0026t=67e847e026fb43aa8d6e3f5ef39a4ef7","mediumImageUrl":"//mojo.generalmills.com/api/public/content/Qd_4amDPTUuaE4IEiuer0g_webp_base.webp?v=81315e92\u0026t=bafd388ab98747379faa500bac0a675a"}]}};
var moduleName = 'relatedContent';
var isVueModule = true;
GeneralMills.PandoSites.RegisterControlInstance(moduleName, configuration, componentMetadata, isVueModule)
});
})();
© 2026 ®/TM General Mills All Rights Reserved