Enjoy this cheesy ham sandwich that’s grilled to perfection in just 25 minutes - ideal for dinner.
tablespoons butter, softened
slices whole-grain bread
tablespoons mango chutney
oz extra-sharp Cheddar cheese, sliced
oz thinly sliced smoked ham
Heat griddle or 12- inch nonstick skillet over medium heat.
Spread butter on one side of each bread slice. Spread a heaping tablespoon of the chutney on unbuttered side of 4 of the bread slices. Top each with one-fourth of the cheese and ham. Top with remaining bread slices, buttered side up.
Place sandwiches in skillet. Cook uncovered about 3 minutes or until cheese is slightly melted and bread is browned. Turn sandwiches over; cook 3 minutes longer or cheese is melted and sandwich is golden brown.
Chutney can found in the jams and jellies section of the grocery store.
Some varieties of deli ham can be overly sweet. To get the desired effect of sweetness from the chutney and salty, savory flavors from the cheese and ham, use Black Forest deli ham which is smoked, but not too sweet.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Sandwich
- Calories from Fat
% Daily Value
- Total Fat
- Saturated Fat
- Trans Fat
- 1 1/2g
- Total Carbohydrate
- Dietary Fiber
- Vitamin A
- Vitamin C
Exchanges:1 1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.