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Grilled Flank Steak with Smoky Honey Mustard Sauce

For grilling steaks on the cheap, flank steak is one of your best bets--full of beefy flavor but less expensive than tenderloin or strip steak.

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  • Prep Time 30 min
  • Total Time 30 min
  • Servings 6

Ingredients

Sauce

1/4
cup honey mustard dressing
1
tablespoon frozen (thawed) orange juice concentrate
1
tablespoon water
1
small clove garlic, finely chopped
1
chipotle chile in adobo sauce (from 7-oz can), finely chopped

Steak

1
beef flank steak (about 1 1/2 lb)
6
Old El Paso™ flour tortillas for burritos (8 inch; from 11-oz package)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix sauce ingredients; reserve 2 tablespoons. Make cuts about 1/2 inch apart and 1/8 inch deep in diamond pattern in both sides of beef. Brush reserved sauce on both sides of beef.
  • 2 Place beef on grill over medium heat. Cover grill; cook 17 to 20 minutes, turning once, until desired doneness. Cut beef across grain into thin slices. Serve with remaining sauce and tortillas.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
360
(
Calories from Fat
140),
% Daily Value
Total Fat
16g
16%
(Saturated Fat
4 1/2g,
4 1/2%
Trans Fat
1 1/2g
1 1/2%
),
Cholesterol
55mg
55%;
Sodium
460mg
460%;
Total Carbohydrate
22g
22%
(Dietary Fiber
0g
0%
  Sugars
2g
2%
),
Protein
31g
31%
;
% Daily Value*:
Vitamin A
0%;
Vitamin C
4%;
Calcium
6%;
Iron
20%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choices:
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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