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Grilled Creole Pork and Chilies

Fire up the grill for a Creole delight! Your taste buds will awaken to all the flavors of the bayou with these spicy pork chops.

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 (6) 1 Reviews
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  • Prep Time 15 min
  • Total Time 45 min
  • Servings 2

Ingredients

4
banana chilies or 2 Anaheim chilies
2
tablespoons tomato paste
2
tablespoons water
2
teaspoons red wine vinegar
1/2
teaspoon Worcestershire sauce
1/2
teaspoon Creole mustard
1/2
teaspoon chopped fresh thyme leaves or 1/8 teaspoon dried thyme leaves
1
butterflied pork chop or boneless loin chop, 3/4 inch thick (1/2 pound)
1
teaspoon Cajun seasoning blend for pork

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 Spray rack or broiler pan with cooking spray. Heat coals or gas grill to low to moderate heat or set oven control to broil. Place chilies on grill or rack in broiler pan. Grill 4 to 5 inches from heat about 4 minutes, turning several times, until skin is blistered and charred. Place chilies in paper bag. Close tightly; let stand 15 minutes.
  • 2 Mix tomato paste, water, vinegar, Worcestershire sauce, mustard and thyme; set aside. Remove chilies from bag. Peel off skin; discard. Keep chilies warm.
  • 3 Rub both sides of pork with Cajun seasoning blend. Place pork on grill or rack in broiler pan. Grill 4 to 5 inches from heat about 4 minutes or until seasoning browns; brush with tomato sauce. Grill 1 minute; turn. Grill 3 minutes longer; brush with sauce. Grill 1 to 2 minutes or until pork is slightly pink in center.
  • 4 Heat remaining tomato sauce to boiling. Serve over pork and chilies.

EXPERT TIPS

Expert Tips

Use 1/2 teaspoon country-style Dijon mustard mixed with a dash of prepared horseradish for the Creole mustard.

Cajun seasoning can vary widely, but expect to find garlic, onion, chilies, black pepper, mustard and celery in it.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
235
(
Calories from Fat
80 ),
% Daily Value
Total Fat
9 g
9 %
(Saturated Fat
3 g,
3 %
),
Cholesterol
70 mg
70 %;
Sodium
210 mg
210 %;
Total Carbohydrate
13 g
13 %
(Dietary Fiber
2 g
2 %
),
Protein
27 g
27 %
;
% Daily Value*:
Vitamin A
24%;
Vitamin C
100%;
Calcium
2%;
Iron
14%;
Exchanges:
2 Vegetable; 3 Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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