ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Grilled Citrus Chicken

It's the OJ, lemon juice and garlic marinade that makes this chicken sizzle.

Error occured While adding it to favorites X
CLOSE
 (41) 2 Reviews
+

Share

  • Prep Time 35 min
  • Total Time 2 hr 35 min
  • Servings 6

1/2
cup frozen (thawed) orange juice concentrate
1/4
cup vegetable oil
1/4
cup lemon juice
2
tablespoons grated orange peel
1/2
teaspoon salt
1
clove garlic, finely chopped
6
boneless skinless chicken breasts (about 1 3/4 lb)

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In shallow glass or plastic dish or resealable food-storage plastic bag, mix all ingredients except chicken. Add chicken; turn to coat with marinade. Cover dish or seal bag; refrigerate, turning chicken occasionally, at least 2 hours but no longer than 24 hours.
  • 2 Heat gas or charcoal grill. Remove chicken from marinade; reserve marinade. Place chicken on grill over medium heat. Cover grill; cook 15 to 20 minutes, turning chicken and brushing with marinade occasionally, until juice of chicken is clear when center of thickest part is cut (170°F).
  • 3 Heat remaining marinade to boiling; boil and stir 1 minute. Serve with chicken.

EXPERT TIPS

Expert Tips

For extra-moist grilled chicken, use tongs instead of a fork to turn the pieces. A fork will pierce the meat and let too many of the juices run out, drying the chicken.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
120),
% Daily Value
Total Fat
14g
14%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
80mg
80%;
Sodium
270mg
270%;
Total Carbohydrate
10g
10%
(Dietary Fiber
0g
0%
  Sugars
9g
9%
),
Protein
30g
30%
;
% Daily Value*:
Vitamin A
2%;
Vitamin C
30%;
Calcium
2%;
Iron
6%;
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
Save Money on Your Favorite Brands
when you buy TWO 20 OZ. OR LARGER Original Bisquick® OR Bisquick Heart Smart® Baking Mix, OR 10.6 OZ. ...
when you buy TWO BOXES Betty Crocker® Create 'n' Bake Cookie Mix
when you buy TWO Betty Crocker® Ready to Spread Frosting, Supreme Brownie Mix, Dessert Bar Mix, SuperMoist® ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close