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Betty Crocker
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Grilled Chicken Salsa Verde

Grilled Chicken Salsa Verde

Make grilled chicken sizzle with flavor when you use tomatillos, jalapeños, cilantro and garlic to create a salsa and marinade.

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(7 Ratings)

7 Ratings

5 spoons 71%

4 spoons 0%

3 spoons 14%

2 spoons 14%

1 spoons 0%

Member Reviews (2)
321dee05-b661-4bae-ab08-96aa34327567
  • PREP TIME

    35 Min

  • TOTAL TIME

    4 Hr 50 Min

  • SERVINGS

    6

 

1
tablespoon vegetable oil
3
large cloves garlic, halved
1
small onion, quartered
3/4
lb tomatillos (about 7)
1
medium to large jalapeño chile, cut in half lengthwise, seeded
1/4
cup loosely packed fresh cilantro (10 to 15 sprigs)
1/2
teaspoon sugar
1
teaspoon salt
1/2
teaspoon ground cumin
6
boneless skinless chicken breasts (about 2 1/4 lb)
  • 1 In 10-inch skillet, heat oil over medium-high heat until hot. Add garlic and onion; cook about 5 minutes, stirring constantly, until onion is tender.
  • 2 Remove husks from tomatilllos; rinse tomatilllos well. Cut around stem area of each to remove core; cut tomatillos into quarters. In large food processor, place garlic and onion, tomatillos, jalapeño chile, cilantro, sugar and 1/2 teaspoon of the salt. Cover; process about 15 seconds or until almost smooth.
  • 3 Pour 1 cup tomatillo mixture into small serving bowl; cover and refrigerate to serve as salsa. To make marinade, add remaining 1/2 teaspoon salt and the cumin to remaining mixture in food processor. Cover; process 10 seconds.
  • 4 Place chicken breasts in glass baking dish. Spoon marinade over chicken; spread marinade over chicken to coat evenly. Cover with plastic wrap; refrigerate at least 4 hours but no longer than 8 hours, turning chicken at least once while marinating.
  • 5 Heat gas or charcoal grill. Carefully brush additional oil on grill rack. Place chicken on grill over medium heat; discard marinade. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (170°F). Serve each chicken breast with about 2 tablespoons salsa.

Expert Tips

Tomatillos are Mexican green tomatoes in husks. Their flavor has a hint of lemon, apple and herbs. Tomatillos are popular in Mexican and Southwest cooking and used in a variety of dishes.

In place of fresh tomatillos, you can use 3 cans (12 oz each) whole tomatillos; drain the liquid. Decrease the salt to 1/2 teaspoon, using 1/4 teaspoon each in the processed mixture and the marinade.

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 260
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 2g,
    • Trans Fat 0g),
  • Cholesterol 105mg;
  • Sodium 490mg;
  • Total Carbohydrate 6g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 39g;
Percent Daily Value*:
  • Vitamin A 4.00%;
  • Vitamin C 10.00%;
  • Calcium 4.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 2 of 2 Reviews View All
Posted 6/1/2009 11:52:17 AM REPORT ABUSE CateC_BettyCrocker_MOD said:
Rating:
Made this to spice our our chicken burritos last night- and I really liked it. I thought it would be too spicy- but there is fun sweet (but not too sweet) and spicy balance. Will make again. Cut the recipe in 1/2 for two (and we still had leftovers). Learned about this recipe per The Mixer! :)
This reply was: Helpful  Inspiring
Posted 5/13/2009 12:25:38 PM REPORT ABUSE tokyotap said:
Rating:
This recipe is extremely bland. The fresh ingredients are nice, but the garlic, jalapeno and spices should be at least doubled. The recipe is a good starting place, but the end result will benefit from some indiviual tinkering.
This reply was: Helpful  Inspiring
1 - 2 of 2 Reviews View All
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