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Recipe

Grilled Chicken Kabob Caesar Salad

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Grilled meat and bagged salad greens create dinner in minutes.

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( 11 Ratings)

11 Ratings

5 Stars 27%

4 Stars 45%

3 Stars 18%

2 Stars

1 Stars

Member Reviews ( 2 )

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PREP TIME 30 Min
TOTAL TIME 30 Min
SERVINGS 4

1: pound boneless skinless chicken breasts, cut into 1-inch pieces

8: medium green onions, cut into 4-inch pieces

1: large red bell pepper, cut into wedges

3/4: cup Caesar dressing

1: bag (10 ounces) ready-to-eat romaine lettuce

1/2: cup croutons

1/4: cup shredded Parmesan cheese (1 ounce)

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1 Heat coals or gas grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Reserve 1/2 cup of the dressing for serving. Brush skewers with remaining 1/4 cup dressing.
2 Cover and grill kabobs 4 to 6 inches from medium heat 10 to 12 minutes or until chicken is no longer pink in center.
3 Arrange kabobs on romaine; top with croutons and cheese. Serve with reserved 1/2 cup dressing.

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Expert Tips

One bag of complete Caesar salad mix can be used instead of the romaine, dressing, croutons and cheese. Either omit brushing the dressing on the chicken and just use dressing for salad or use additional Caesar dressing. We also recommend adding extra Parmesan cheese.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

1 Serving (1 Serving)

Calories 365

(Calories from Fat 205),

Total Fat 23g

(Saturated Fat 5g,),

Cholesterol 90mg;
Sodium 600mg;
Total Carbohydrate 11g

(Dietary Fiber 3g,

Protein 32g;

Percent Daily Value*:

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
2 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 5/24/2008 8:31:27 PM REPORT ABUSE wingsey1 said:

Rating:

Instead of using the ceasar dressing, I used the spritz in a bottle kind to cut back on calories. Very delicious. I actually marinated the meat in the dressing (about 30 sprays)

This reply was: Helpful Inspiring