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Grilled Chicken Kabob Caesar Salad

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Grilled meat and bagged salad greens create dinner in minutes.

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(11 Ratings)

11 Ratings

5 spoons 27%

4 spoons 45%

3 spoons 18%

2 spoons

1 spoons

Member Reviews (2)

9003f925-0388-4a2b-b494-1ed5dc6006a5

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PREP TIME
30 Min
TOTAL TIME
30 Min
SERVINGS
4

1: pound boneless skinless chicken breasts, cut into 1-inch pieces

8: medium green onions, cut into 4-inch pieces

1: large red bell pepper, cut into wedges

3/4: cup Caesar dressing

1: bag (10 ounces) ready-to-eat romaine lettuce

1/2: cup croutons

1/4: cup shredded Parmesan cheese (1 ounce)

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1 Heat coals or gas grill for direct heat. Thread chicken, onions and bell pepper alternately on each of four 10-inch metal skewers, leaving space between each piece. Reserve 1/2 cup of the dressing for serving. Brush skewers with remaining 1/4 cup dressing.
2 Cover and grill kabobs 4 to 6 inches from medium heat 10 to 12 minutes or until chicken is no longer pink in center.
3 Arrange kabobs on romaine; top with croutons and cheese. Serve with reserved 1/2 cup dressing.

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Expert Tips

One bag of complete Caesar salad mix can be used instead of the romaine, dressing, croutons and cheese. Either omit brushing the dressing on the chicken and just use dressing for salad or use additional Caesar dressing. We also recommend adding extra Parmesan cheese.

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Nutrition Information:

1 Serving (1 Serving)

Calories 365

(Calories from Fat 205),

Total Fat 23g

(Saturated Fat 5g,
Trans Fat ncg),

Cholesterol 90mg;
Sodium 600mg;
Total Carbohydrate 11g

(Dietary Fiber 3g,
Sugars ncg),

Protein 32g;

Percent Daily Value*:

Vitamin A 84.00%;
Vitamin C 100.00%;
Calcium 18.00%;
Iron 14.00%;

Exchanges:

0 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
2 Vegetable;
0 Very Lean Meat;
4 Lean Meat;
0 High-Fat Meat;
2 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 2 of 2 Reviews View All

Posted 5/24/2008 8:31:27 PM REPORT ABUSE wingsey1 said:

Rating:

Instead of using the ceasar dressing, I used the spritz in a bottle kind to cut back on calories. Very delicious. I actually marinated the meat in the dressing (about 30 sprays)

This reply was: Helpful Inspiring