Grilled Bourbon-Glazed Beef Kabobs

  • Prep Time 25 min
  • Total Time 25 min
  • Servings 2

Ingredients

Ingredients

Glaze

2
tablespoons bourbon or water
1
tablespoon teriyaki baste and glaze (from 12-oz bottle)
1
tablespoon frozen (thawed) orange juice concentrate
1/4
cup packed brown sugar
Dash of crushed red pepper flakes

Kabobs

1/2
lb beef boneless top sirloin, cut into 1 1/2-inch cubes
8
pieces (1 1/2-inch) red onion
8
fresh whole mushrooms
8
pieces (1 1/2-inch) red bell pepper
1
teaspoon olive or vegetable oil
1/4
teaspoon salt

Directions

Directions

  • 1 Heat gas or charcoal grill. In 1-quart saucepan, mix 1 tablespoon of the bourbon, the teriyaki glaze, orange juice concentrate, brown sugar and crushed red pepper. Heat to boiling over medium heat; reduce heat to low. Simmer 5 minutes, stirring occasionally; remove from heat. Stir in remaining 1 tablespoon bourbon. Reserve 2 tablespoons glaze.
  • 2 In medium bowl, place beef, onion, mushrooms and bell pepper. Drizzle with oil; toss to coat. Sprinkle with salt; toss to coat. On each of two 10- to 12-inch metal skewers, thread beef, onion, mushrooms and bell pepper alternately, leaving 1/4-inch space between each piece.
  • 3 Cover and grill kabobs over medium heat 9 to 11 minutes, turning once and brushing with glaze during last 3 minutes, until beef is desired doneness and vegetables are tender.
  • 4 Just before serving, generously brush kabobs with reserved 2 tablespoons glaze.

Notes










Tips

Expert Tips

Add more color to these kabobs by using a variety of colored bell peppers, including red, green, yellow or orange.

The perfect accompaniment for these kabobs is hot cooked rice.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
350
Calories from Fat
60
% Daily Value
Total Fat
6g
10%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
560mg
23%
Total Carbohydrate
50g
17%
Dietary Fiber
4g
18%
Sugars
43g
Protein
27g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
110%
110%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
0 Starch; 0 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.