Terrific teriyaki flavor comes through in these grilled patties, mixed and readied in 20 minutes.
lb lean ground turkey breast
cup chopped fresh mushrooms
cup chopped green onions (4 medium)
cup finely chopped red bell pepper (1/4 medium)
tablespoons reduced-sodium soy sauce
teaspoon chopped garlic in water (from 4.5-oz jar)
tablespoon teriyaki baste and glaze (from 12-oz bottle)
Heat closed contact grill for 5 minutes.
Meanwhile, in large bowl, mix all ingredients except teriyaki baste and glaze. Shape mixture into 6 patties, 1/2 inch thick.
When grill is heated, place patties on bottom grill surface. Close grill; cook 8 to 10 minutes or until patties are no longer pink in center.
Spread 1/2 teaspoon teriyaki baste and glaze on each patty.
Lean ground turkey breast has about one-eighth the fat per four ounce serving compared to regular ground turkey. For best results, use lean ground turkey breast for this recipe. Extra-lean is less moist and produces a drier patty.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:2 1/2 Very Lean Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.