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Greens with Garlic and Raisins (Saag)

Greens with Garlic and Raisins <I>(Saag)</I>

A simple stir-fry turns sweetly golden when you marry spinach greens with raisins!

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( 4 Ratings)

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ec981d01-1849-4b81-a236-f5bf8361cb22
  • PREP TIME 25 Min
  • TOTAL TIME 25 Min
  • SERVINGS 4

 

Garam Masaala
1
tablespoon cumin seed
1
teaspoon cardamom seeds (removed from pods)
1/2
teaspoon whole cloves
1/2
teaspoon black peppercorns
2
dried bay leaves
2
three-inch cinnamon sticks, broken
Greens
2
tablespoons vegetable oil
1/2
cup golden raisins
1
small to medium red onion, cut in half, thinly sliced
5
medium cloves garlic, coarsely chopped
1
bag (12 oz) washed fresh spinach
1/2
teaspoon salt
  • 1 Heat ungreased 6-inch skillet over medium-high heat. Place all garam masaala ingredients in skillet; roast 2 to 3 minutes, stirring constantly, until seeds crackle, spices turn one shade darker and the mixture has a nutty, sweet aroma. Transfer to bowl; cool 3 to 5 minutes.
  • 2 Place roasted spice blend in spice grinder. Grind until mixture looks like the texture of finely ground pepper. Store in airtight jar at room temperature for up to 1 month; beyond that, it will start to lose its full flavor. Makes 1/4 cup spice blend; use 1 teaspoon for this recipe.
  • 3 In wok or deep 12-inch skillet, heat oil over medium-high heat. Add raisins; stir-fry about 1 minute or until raisins plump up. Add onion and garlic; stir-fry 2 to 3 minutes or until onion is golden brown. Stir in spinach; toss 2 to 3 minutes or until wilted. Stir in 1 teaspoon garam masaala and salt. Cook 1 minute.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 140
    • (Calories from Fat 55 ),
  • Total Fat 6 g
    • (Saturated Fat 1 g,
  • Cholesterol 0mg;
  • Sodium 370 mg;
  • Total Carbohydrate 21 g
    • (Dietary Fiber 3 g,
  • Protein 4 g;
Percent Daily Value*:
  • Vitamin A 70 %;
  • Vitamin C 22 %;
  • Calcium 10 %;
  • Iron 16 %;
Exchanges:
  • 1/2 Fruit;
  • 3 Vegetable;
  • 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

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