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Green Beans with Peanut-Ginger Dressing

Green Beans with Peanut-Ginger Dressing

Bring a bit of Thailand to your table with a ginger and peanut butter dip to serve alongside garden-fresh green beans.

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( 2 Ratings)

2 Ratings

5 Stars 100%

4 Stars 0%

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2 Stars 0%

1 Stars 0%

Member Reviews ( 2 )
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  • PREP TIME 20 Min
  • TOTAL TIME 50 Min
  • SERVINGS 20

 

1
lb fresh green beans, trimmed
1/4
cup creamy peanut butter
1
tablespoon sugar
2
tablespoons rice vinegar
2
tablespoons soy sauce
1
tablespoon vegetable oil
1/4
teaspoon crushed red pepper flakes
1
piece (1 inch) gingerroot, peeled, finely chopped (2 tablespoons)
1
clove garlic, finely chopped
Chopped peanuts, if desired
  • 1 In 3-quart saucepan, heat 6 cups water to boiling over high heat. Add beans to boiling water. Cook 4 to 6 minutes or until crisp-tender; drain. Rinse with cold water; drain. Cover; refrigerate while making dip.
  • 2 In medium bowl, beat remaining ingredients except peanuts with wire whisk until smooth. Cover; refrigerate at least 30 minutes to blend flavors. Stir before serving. Garnish with peanuts. Serve beans with dip.

Expert Tips

Fresh gingerroot resembles a gnarled tan-colored root. It adds a distinctive pungency and aroma to foods and is used extensively in dishes of the Far East. To prepare, use a small sharp knife to peel the tough skin and then finely chop the gingerroot into pieces.

Cooking the beans in boiling water and then rinsing them in cold water will bring out their bright color.

Got questions? Our experts have the answers. Ask Betty now.

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 40
    • (Calories from Fat 20),
  • Total Fat 2 1/2g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 105mg;
  • Total Carbohydrate 3g
    • (Dietary Fiber 1g,
    • Sugars 2g),
  • Protein 1g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 1/2 Fat;
    Carbohydrate Choices:
    • 0;
    *Percent Daily Values are based on a 2,000 calorie diet.

    Review & Comments

    Write a Review
    1 - 2 of 2 Reviews View All
    Posted 12/31/2012 10:08:27 AM REPORT ABUSE Lynn P said:
    Rating:
    This was fantastic. I used ground ginger instead of gingerroot and it made no difference. Everyone could not stop eating this.
    This reply was: Helpful  Inspiring
    Posted 4/19/2011 7:03:46 PM REPORT ABUSE Amanda_Panda said:
    Rating:
    Absolutely phenomenal! I didn't have any gingerroot so I used a tablespoon of ginger instead. Also, didn't put the peanuts on top. Fantastic flavors!
    This reply was: Helpful  Inspiring
    1 - 2 of 2 Reviews View All
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