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Green Beans Olé

Green Beans Olé

Bacon adds a twist to this colorful green bean side dish - ready in just 35 minutes.

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  • PREP TIME 35 Min
  • TOTAL TIME 35 Min
  • SERVINGS 4

 

1
lb fresh green beans, cut into 1-inch pieces
4
slices bacon, cut up
1
medium onion, chopped (1/2 cup)
1
medium tomato, chopped (3/4 cup)
1
clove garlic, finely chopped
1
teaspoon chopped fresh or 1/2 teaspoon dried oregano leaves
1/2
teaspoon salt
Dash of pepper
2
tablespoons lemon or lime juice
  • 1 In 2-quart saucepan, place green beans in 1 inch water. Heat to boiling; reduce heat. Simmer uncovered 10 to 15 minutes or until crisp-tender; drain. Immediately rinse with cold water; drain.
  • 2 Meanwhile, in 10-inch skillet, cook bacon over medium-high heat, stirring frequently, until crisp; drain all but 1 tablespoon fat from skillet. Drain bacon on paper towels. Cook onion in bacon fat over medium heat, stirring occasionally, until tender.
  • 3 Stir tomato, garlic, oregano, salt and pepper into onion. Simmer uncovered 5 minutes. Stir in green beans; heat through. Drizzle with lemon juice; sprinkle with bacon.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 40),
  • Total Fat 4 1/2g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 5mg;
  • Sodium 440mg;
  • Total Carbohydrate 10g
    • (Dietary Fiber 4g,
    • Sugars 4g),
  • Protein 4g;
Percent Daily Value*:
  • Vitamin A 20 %;
  • Vitamin C 10 %;
  • Calcium 6 %;
  • Iron 6 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 2 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.

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