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Recipe

Golden Harvest Bread

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Enjoy this delicious bread made using pineapple, carrot and walnut - a tasty treat for a breakfast or snack!

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( 5 Ratings)

5 Ratings

5 Stars 60%

4 Stars

3 Stars 20%

2 Stars

1 Stars 20%

Member Reviews ( 3 )

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PREP TIME 15 Min
TOTAL TIME 2 Hr 35 Min
SERVINGS 16

1: can (8 oz) crushed pineapple in juice, undrained

2: tablespoons canola oil

1: egg

1 1/4: cups whole wheat flour

3/4: cup packed brown sugar

1/2: cup raisins

1: teaspoon baking powder

1/2: teaspoon baking soda

1/2: teaspoon salt

1/2: teaspoon ground cinnamon

1: cup shredded carrots (1 1/2 medium)

1: cup chopped walnuts

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1 Heat oven to 350°F. Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray.
2 In medium bowl, mix pineapple (with juice), oil and egg. Stir in remaining ingredients until blended. Spread batter in pan.
3 Bake 50 to 55 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes. Remove from pan to cooling rack. Cool completely, about 1 hour, before slicing.

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Nutrition Information:

1 Serving (1 Slice)

Calories 170

(Calories from Fat 60),

Total Fat 7g

(Saturated Fat 1/2g,
Trans Fat 0g),

Cholesterol 15mg;
Sodium 160mg;
Total Carbohydrate 24g

(Dietary Fiber 2g,
Sugars 15g),

Protein 3g;

Percent Daily Value*:

Vitamin A 15 %;
Vitamin C 0 %;
Calcium 4 %;
Iron 6 %;

Exchanges:

1/2 Starch;
0 Fruit;
1 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 5/11/2011 1:01:17 PM REPORT ABUSE pickbet said:

Rating:

The bread is very good and I'll be making it again. It says 16 slices and 1 Serving (1 Slice)Calories 170(Calories from Fat 60),Total Fat 7g(Saturated Fat 1/2g,Trans Fat 0g),Cholesterol 15mg;Sodium 160mg;Total Carbohydrate 24g(Dietary Fiber 2g,Sugars 15g),Protein 3g;Percent Daily Value*:Vitamin A 15.00%;Vitamin C 0.00%;Calcium 4.00%;Iron 6.00%;Exchanges:1/2 Starch;0 Fruit;1 Other Carbohydrate;0 Skim Milk;0 Low-Fat Milk;0 Milk;0 Vegetable;0 Very Lean Meat;0 Lean Meat;0 High-Fat Meat;1 1/2 Fat;Carbohydrate Choices:1 1/2;*Percent Daily Values are based on a 2,000 calorie diet.

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