Blogger Beth Dooley from Seasonal Appetites shares a favorite recipe. This simple whirl of cooked carrots, ginger and cashews is a fresh surprise.
large carrots, cut into 1-inch coins
cloves garlic, peeled
1-inch piece fresh ginger, peeled and chopped
cup raw cashews
Salt and freshly ground black pepper to taste
Put carrots, garlic cloves and ginger into a medium saucepan and cover with water by 1/4-inch.
Bring to a boil over high heat, reduce heat and simmer until carrots are soft and water is nearly gone.
Turn the carrots, garlic, ginger and 2 tablespoons of the cooking water into a blender or food processor fitted with a steel blade. Add the cashews and process until smooth. Season with salt and pepper to taste.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
% Daily Value
- Total Fat
- Saturated Fat
- Total Carbohydrate
- Dietary Fiber
- Vitamin C
*Percent Daily Values are based on a 2,000 calorie diet.