Enjoy this Italian flavored dinner made with pasta and chicken in 30 minutes – a delightful meal.
Keep your workouts fresh by changing the scenery. If you usually walk on an indoor treadmill, take your walk to a nearby park. If you always run outside, switch to the stationary bike. Try varying your workout with the seasons. Cold winter weather might mean you bring exercise indoors; when summer heats things up, take it outside again.
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