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Prep 20min
Total0min
Servings4
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Ingredients
1/4
cup steak sauce
2
garlic cloves, minced
1/2
teaspoon dried thyme leaves
1/2
teaspoon coarse ground black pepper
1
(1 1/2-lb.) boneless beef sirloin steak
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Steps
1
Heat gas or charcoal grill. In small bowl, combine all ingredients except steak; mix well. Brush both sides of steak with some of sauce mixture; reserve remaining mixture.
2
When grill is heated, place steak on gas grill over medium heat or on charcoal grill 4 to 6 inches from medium coals. Cook 8 to 13 minutes or until of desired doneness, turning once or twice and brushing occasionally with reserved sauce mixture.
3
Cut steak into serving-sized pieces or slices. If desired, serve with additional steak sauce.
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Keep a spray bottle filled with water near the grill. Use it to douse any flare-ups that might occur.
To broil steaks, place on broiler pan; broil 4 to 6 inches from heat using times above as a guide, turning once or twice and brushing occasionally with reserved sauce mixture.
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Nutrition Facts
Serving Size:1/4 of Recipe
Calories
185
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
2g
10%
Cholesterol
90mg
30%
Sodium
120mg
5%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
34g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
18%
18%
Exchanges:
5 Very Lean Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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