Crunchy ranch-flavored chicken nuggets—a quick family-pleasing supper or snack made with Green Giant® garden ranch roasted veggie tortilla chips.
cups Green Giant™ garden ranch roasted veggie tortilla chips
cup grated Parmesan cheese
lb boneless skinless chicken breasts, cut into 1 1/2x1 1/2-inch pieces
Ketchup or honey-mustard dressing, if desired
Heat oven to 400°F. Line cookie sheet with foil; spray foil with cooking spray.
Place chips in resealable food-storage plastic bag; crush with rolling pin. In shallow bowl, mix crushed chips and cheese. In another shallow bowl, beat egg and milk well. Dip chicken into egg mixture, then roll in chips mixture to coat. Place pieces 1 inch apart on cookie sheet.
Bake 10 to 12 minutes or until coating is light golden brown and chicken is no longer pink in center. Serve with ketchup.
For a barbecue treat, substitute 1 cup crushed Green Giant® barbecue multigrain sweet potato chips for the roasted veggie tortilla chips. (About 4 cups before crushing, as they crush to a different amount than if using the garden ranch variety.)
Crispy carrot sticks, celery sticks and cucumber rounds go well with these crunchy chicken nuggets.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.