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Garden Bean and Onion Salad

Toss together two colors of garden-sweet beans dressed with a fresh and easy balsamic-mustard vinaigrette.

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  • Prep Time 25 min
  • Total Time 1 hr 25 min
  • Servings 6

Ingredients

Salad

1/2
lb. fresh green beans, trimmed
1/2
lb. fresh yellow wax beans, trimmed
1/2
cup finely chopped red onion

Dressing

1/4
cup olive oil
1
tablespoon balsamic vinegar
1
teaspoon sugar
2
teaspoons Dijon mustard
1/2
teaspoon salt
1/2
teaspoon coarsely ground black pepper

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LOCATION

Directions

  • 1 If desired, cut beans in half crosswise. Place beans in 2-quart microwave-safe bowl. Add 1/2 cup water; cover with microwave-safe waxed paper. Microwave on High for 10 to 12 minutes or until crisp-tender. Drain. Rinse with cold water to cool; drain well.
  • 2 Meanwhile, in medium bowl, combine all dressing ingredients; mix well.
  • 3 Add beans and onion to dressing; toss to coat. Cover; refrigerate at least 1 hour before serving to blend flavors.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
110
(
Calories from Fat
80),
% Daily Value
Total Fat
9g
9%
(Saturated Fat
1g,
1%
),
Cholesterol
0mg
0%;
Sodium
240mg
240%;
Total Carbohydrate
6g
6%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
4%;
Vitamin C
2%;
Calcium
4%;
Iron
4%;
Exchanges:
1 Vegetable; 2 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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