Fruit Flavored Snack Flower Pop

  • Prep Time 5 min
  • Total Time 20 min
  • Servings 1

Ingredients

Ingredients

Cooking parchment paper
7
Betty Crocker™ Fruit Gushers®, Hello Kitty® or Mott's® fruit flavored snacks (from 0.8- or 0.9-oz pouch)
1
paper lollipop stick

Directions

Directions

  • 1 Place 4-inch square piece of cooking parchment paper on small microwavable plate. Arrange 7 fruit flavored snacks on parchment paper in flower shape, edges touching.
  • 2 Microwave uncovered on High about 10 seconds just to soften.
  • 3 Insert stick about 1 inch into fruit flavored snack in center of flower. Cool completely, about 15 minutes. Remove from parchment paper.

Notes










Tips

Expert Tips

Make several of these easy pops ahead of time for party favors at your child's next celebration.

Nutrition is estimated based on partial portions of fruit flavored snack products used.

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Chewy Pop
Calories
80
Calories from Fat
10
% Daily Value
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
40mg
2%
Potassium
20mg
1%
Total Carbohydrate
18g
6%
Dietary Fiber
0g
0%
Sugars
11g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.