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Fruit-Cheesy Bagels

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  • Prep 10 min
  • Total 10 min
  • Servings 4
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Enjoy these toasted bagels topped with fruit and cheese - dessert ready in just 10 minutes!
Updated May 17, 2013
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Ingredients

  • 1/4 cup cream cheese spread with strawberries (from 8-oz. container)
  • 1/4 cup diced apple
  • 1 banana, diced
  • 2 bagels, split, toasted

Steps

  • 1
    Stir cream cheese in small bowl until soft and creamy. Add apple and banana; stir gently to mix.
  • 2
    Spoon and spread cream cheese mixture on toasted bagel halves.

Nutrition

155 Calories, 5g Total Fat, 5g Protein, 24g Total Carbohydrate, 6g Sugars

Nutrition Facts

Serving Size: 1/4 of Recipe
Calories
155
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
3g
15%
Cholesterol
15mg
5%
Sodium
190mg
8%
Total Carbohydrate
24g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
5g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
4%
4%
Iron
6%
6%
Exchanges:
1 Starch; 1/2 Fruit; 1 1/2 Other Carbohydrate; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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