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Fruit and Yogurt

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  • Prep 10 min
  • Total 10 min
  • Servings 4
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This combination of brown sugar and yogurt is the perfect topping for any fruit.
Updated Sep 26, 2005
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Ingredients

  • 1 tablespoon packed brown sugar
  • 1/4 cup plain low-fat yogurt
  • 1 cup seedless grapes
  • 1 medium pear, sliced
  • 1 kiwifruit, peeled and sliced
  • Chocolate-flavor syrup, if desired

Steps

  • 1
    Mix brown sugar and yogurt. Divide grapes, pear and kiwifruit among 4 dessert dishes.
  • 2
    Top fruit in each dish with about 1 tablespoon yogurt mixture. Drizzle with syrup.

Tips from the Betty Crocker Kitchens

  • tip 1
    Be adventurous and play around with the fruit. Why not try strawberries, melon, apples or bananas instead?
  • tip 2
    Turn this into Breakfast Fruit and Yogurt by omitting the chocolate syrup and sprinkling it with your favorite ready-to-eat cereal instead.

Nutrition

90 Calories, 1 g Total Fat, 1 g Protein, 22 g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
90
Calories from Fat
10
Total Fat
1 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
15 mg
Potassium
240 mg
Total Carbohydrate
22 g
Dietary Fiber
2 g
Protein
1 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
40%
40%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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