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Fruit and Yogurt

 5 Ratings
1 Comments
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4
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This combination of brown sugar and yogurt is the perfect topping for any fruit.

Ingredients

1
tablespoon packed brown sugar
1/4
cup plain low-fat yogurt
1
cup seedless grapes
1
medium pear, sliced
1
kiwifruit, peeled and sliced
Chocolate-flavor syrup, if desired

Directions

  • 1 Mix brown sugar and yogurt. Divide grapes, pear and kiwifruit among 4 dessert dishes.
  • 2 Top fruit in each dish with about 1 tablespoon yogurt mixture. Drizzle with syrup.

Expert Tips

Be adventurous and play around with the fruit. Why not try strawberries, melon, apples or bananas instead?

Turn this into Breakfast Fruit and Yogurt by omitting the chocolate syrup and sprinkling it with your favorite ready-to-eat cereal instead.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
90
Calories from Fat
10
% Daily Value
Total Fat
1 g
Saturated Fat
0g
Cholesterol
0mg
Sodium
15 mg
Potassium
240 mg
Total Carbohydrate
22 g
Dietary Fiber
2 g
Protein
1 g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
40%
40%
Calcium
4%
4%
Iron
2%
2%
Exchanges:
1 1/2 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.

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