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Frozen Yogurt Crunch Cups

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0 Comments
  • Prep Time 20 min
  • Total Time 3 hr 20 min
  • Servings 12

Enjoy this crunchy frozen dessert made with granola bars, chocolate syrup and vanilla yogurt – a delicious treat.

Ingredients

12
foil muffin cups
4
pouches (1.5 oz each) peanut butter crunchy granola bars (from 8.9-oz box)
1/4
cup chocolate-flavored syrup
4
cups vanilla fat-free frozen yogurt

Directions

  • 1 Line 12 regular-size muffin cups with foil muffin cups. Leaving granola bars in pouches, crush granola bars with rolling pin.
  • 2 Sprinkle crumbs from 2 pouches of granola bars evenly into bottoms of muffin cups. Drizzle 2 tablespoons of the chocolate syrup onto granola crumbs (about 1/2 teaspoon each). Spoon 1/3 cup frozen yogurt onto crumb mixture; smooth with back of spoon. Drizzle with remaining 2 tablespoons chocolate syrup. Top with remaining 2 pouches of granola crumbs. Press crumbs gently into top with fingers.
  • 3 Freeze cups about 3 hours or until firm. Store tightly covered in freezer.

Expert Tips

These yogurt cups have all the goodness of granola and the calcium of yogurt. More good news? The kids will love them and they are so easy to make. Look for snacks containing calcium and iron, as many kids don't get enough of these two important minerals.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
150
Calories from Fat
20
% Daily Value
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Cholesterol
0mg
0%
Sodium
105mg
4%
Total Carbohydrate
29g
10%
Dietary Fiber
0g
0%
Sugars
21g
21%
Protein
4g
4%
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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