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Fried Pecan Okra
cup pecan halves
cups Original Bisquick™ mix
boxes (10 oz each) frozen whole okra, thawed
Peanut oil for frying
Heat oven to 350°F. In ungreased shallow pan, arrange pecans in even layer. Bake 10 minutes or until golden brown, stirring occasionally.
In food processor, place toasted pecans, Bisquick mix, salt and pepper. Cover; process until pecans are finely ground. Transfer pecan mixture to large bowl. In another large bowl, beat egg white until foamy. Add okra and toss to coat. Add okra to pecan mixture and toss to coat. Gently press pecan mixture into okra.
In Dutch oven or cast-iron skillet, heat 2 inches oil to 350°F. Carefully drop okra, in batches, into hot oil. Fry 5 to 6 minutes, turning once, until golden; drain on paper towels. Serve hot.
You may substitute 1 (16-ounce) package frozen cut okra for the 2 (10-ounce) packages.
NUTRITION INFORMATION PER SERVING
% Daily Value
% Daily Value*:
1 Starch; 1 Vegetable; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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