Fresh Melon Fruit Salad

This fresh and light melon salad is a great addition to any party.

  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 12

Ingredients

2
tablespoons honey
1/4
teaspoon grated lime peel
2
tablespoons fresh lime juice
2
cups cantaloupe balls or cubes
2
cups honeydew melon balls or cubes
2
cups watermelon balls or cubes

  • 1 In large bowl, mix honey, lime peel and lime juice. Add remaining ingredients; toss gently to coat. Cover; refrigerate at least 1 hour to chill.
  • 2 Stir salad before serving. If desired, garnish with fresh mint.

Expert Tips

The melon pieces left after making the balls can be stored in the refrigerator for snacking.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
40
(
Calories from Fat
0),
% Daily Value
Total Fat
0g
0%
(Saturated Fat
0g,
0%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
10mg
10%;
Total Carbohydrate
10g
10%
(Dietary Fiber
0g
0%
  Sugars
9g
9%
),
Protein
0g
0%
;
% Daily Value*:
Vitamin A
20%;
Vitamin C
30%;
Calcium
0%;
Iron
0%;
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
1/2
*Percent Daily Values are based on a 2,000 calorie diet.