French Dip Sandwiches

French Dip Sandwiches

Serve these French-style sandwiches filled with roast beef, onion and cheese ready in 25 minutes - perfect for a dinner.

Prep Time

25

Minutes

Total Time

25

Minutes

Makes

4

servings

1
medium sweet onion, thinly sliced
Cooking spray
2
teaspoons salt-free onion-herb blend
1/2 cup plus 2 tablespoons water
1
cup reduced-sodium beef broth
8
oz thinly sliced cooked reduced-sodium roast beef (from deli)
4
hoagie buns (2.5 oz each), split
4
slices (3/4 oz each) reduced-fat Swiss cheese, cut in half
  1. Heat oven to 500°F. Heat 12-inch skillet over high heat. Spray onion with cooking spray; add to skillet. Stir in 1/2 teaspoon of the herb blend. Cook 11 to 12 minutes, stirring frequently and adding water 2 tablespoons at a time, until onion is golden brown.
  2. Meanwhile, in 2-quart saucepan, heat broth and remaining 1 1/2 teaspoons herb blend over medium heat until hot. Remove from heat; add beef, pushing beef down into liquid until covered. Let stand 5 minutes.
  3. Place buns, cut sides up, on ungreased cookie sheet. Bake 4 minutes or until lightly toasted.
  4. Remove beef from broth; reserve broth. On bun bottoms, place beef, onion and cheese; cover with bun tops. Serve with warm broth for dipping.
Makes 4 servings (1 sandwich and 2 tablespoons broth)

Nutrition Information:

1 Serving (1 Serving)
  • Calories 340
    • Total Fat 8g
      • (Saturated Fat 2 1/2g,),
    • Sodium 770mg;
    • Total Carbohydrate 40g
      • (Dietary Fiber 6g,
    • Protein 30g;
    Percent Daily Value*:
      Exchanges:
      • 2 1/2 Starch;
      • 2 Very Lean Meat;
      Carbohydrate Choices:
      • 2 1/2;
      *Percent Daily Values are based on a 2,000 calorie diet.
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