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French Bread Salad

A taste of French cuisine is at hand in this classic bread and veggies salad.

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  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 6

Ingredients

6
slices day-old French or Italian bread, 1 inch thick
2
medium tomatoes, chopped (1 1/2 cups)
1
medium cucumber, peeled and chopped (1 1/4 cups)
1
small onion, thinly sliced
1/3
cup fat-free red wine vinegar dressing
2
tablespoons chopped fresh or 2 teaspoons dried basil leaves
1/4
teaspoon pepper

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LOCATION

Directions

  • 1 Tear bread into 1-inch pieces. Mix bread and remaining ingredients in large glass or plastic bowl.
  • 2 Cover and refrigerate, stirring once, at least 1 hour to blend flavors and soften bread. Stir before serving.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
20),
% Daily Value
Total Fat
2 1/2g
2 1/2%
(Saturated Fat
1/2g,
1/2%
Trans Fat
0g
0%
),
Cholesterol
0mg
0%;
Sodium
540mg
540%;
Total Carbohydrate
38g
38%
(Dietary Fiber
3g
3%
  Sugars
4g
4%
),
Protein
6g
6%
;
% Daily Value*:
Vitamin A
8%;
Vitamin C
15%;
Calcium
6%;
Iron
10%;
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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