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Fiery Fruit Salsa

Fire up with a 15-minute homemade salsa of fresh mango, lime, chiles, cilantro and fire roasted tomatoes.

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Prep Time 15 min
Total Time 15 min
Servings 6

Ingredients

1: can (14.5 oz) Muir Glen® organic fire roasted diced tomatoes, drained

1/2: ripe medium mango, peeled, diced (3/4 cup)

1/4: cup sliced green onions (4 medium)

2: tablespoons chopped fresh cilantro

1: tablespoon fresh lime juice

1: teaspoon finely chopped chipotle chile in adobo sauce

1/4: teaspoon coarse (kosher or sea) salt

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Directions

1 In food processor, place drained tomatoes. Cover; process until coarsely chopped. Place in medium bowl.
2 Stir in remaining ingredients.
3 Serve with meat or fish, or with tortilla chips as desired.

EXPERT TIPS

Expert Tips

Make the salsa up to 24 hours ahead of time, and store tightly covered in the refrigerator.

Got questions? Our experts have the answers. Ask Betty now.

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving

Calories: 30
Calories from Fat: 0),

% Daily Value

Total Fat: 0g; 0%
(Saturated Fat 0g, 0% Trans Fat 0g 0% ),
Cholesterol: 0mg; 0%;
Sodium: 180mg; 180%;
Total Carbohydrate: 6g; 6%
(Dietary Fiber 1g 1% Sugars 4g 4% ),
Protein: 0g; 0%

% Daily Value*:

Vitamin A: 6%;
Vitamin C: 20%;
Calcium: 2%;
Iron: 4%;

Exchanges:

0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

Carbohydrate Choices:

1/2

*Percent Daily Values are based on a 2,000 calorie diet.

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© 2013 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.

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