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Recipe

Espinoso Pollo Chili

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Team Betty shares a white chili recipes from the Betty Crocker chili cook off. Check out the secret ingredients.

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( 10 Ratings)

10 Ratings

5 Stars 40%

4 Stars 40%

3 Stars 20%

2 Stars

1 Stars

Member Reviews ( 5 )

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PREP TIME 40 Min
TOTAL TIME 40 Min
SERVINGS 5

Chili

1: tablespoon olive oil

1/2: cup chopped fresh cactus leaves

1: large onion, chopped (1 cup)

1: clove garlic, finely chopped

1: jar (16 oz) Old El Paso® salsa verde

3: cups cubed cooked chicken

1: can (15 oz) Progresso® cannellini beans, drained, rinsed

3: cups Progresso® chicken broth (from 32-oz carton)

1/2: cup Mexican beer or nonalcoholic beer

1: teaspoon ground cumin

Garnishes, if desired

: Sour cream

: Shredded Monterey Jack cheese

: Sliced green onions

: Diced avocado

: Chopped fresh cilantro

: Corn chips

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1 In 3-quart saucepan, heat oil over medium heat. Cook cactus, onion and garlic in oil about 7 minutes, stirring occasionally, until crisp-tender.
2 Stir in remaining ingredients. Heat to boiling; reduce heat to low. Cook uncovered 10 minutes, stirring occasionally. Serve chili with garnishes.

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Nutrition Information:

1 Serving (1 Serving)

Calories 330

(Calories from Fat 90),

Total Fat 10g

(Saturated Fat 2 1/2g,
Trans Fat 0g),

Cholesterol 70mg;
Sodium 1230mg;
Total Carbohydrate 25g

(Dietary Fiber 6g,
Sugars 5g),

Protein 34g;

Percent Daily Value*:

Vitamin A 8 %;
Vitamin C 4 %;
Calcium 10 %;
Iron 20 %;

Exchanges:

1 Starch;
0 Fruit;
0 Other Carbohydrate;
0 Skim Milk;
0 Low-Fat Milk;
0 Milk;
2 Vegetable;
4 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
1 1/2 Fat;

Carbohydrate Choices:

1 1/2;

*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 3 of 5 Reviews View All

Posted 2/3/2011 6:16:06 PM REPORT ABUSE lkn said:

Rating:

I found cactus in a jar in the Mexican section of our local grocery store. (I live in a small town in North Carolina... there's no Mexican grocery store here.) I made the chili tonight and it was terrific. More soupy than typical chili but it had wonderful flavor. I will be making this a lot this winter! Yum. (And thanks for the advice from other posters!)

This reply was: Helpful Inspiring

Posted 1/31/2011 7:26:18 PM REPORT ABUSE bany said:

Rating:

It looks like pozole verde.For Ikn you can find cactus leaves at your local mexican grocery store sometime fresh or in a jar.

This reply was: Helpful Inspiring

Posted 1/28/2011 11:22:51 AM REPORT ABUSE Sheriebear1 said:

Rating:

Sounds DELISH... I know my local grocery store has cactus...It's not any kind of a "specialty" store.Just a regular store(WINCO)- kinda between a"box" store and a regular super market. I wondering if you could use Tamitos(sp?) in this (NOT Tomatoes). Little green "fruit" with a paper skin on it. Used in salsas and other Mexican dishes.

This reply was: Helpful Inspiring