ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END

Easy Cheesy Vegetable Soup

Have a one-pound bag of frozen veggies in your freezer? You're 15 minutes away from delicious homemade soup!

Error occured While adding it to favorites X
CLOSE
 (5) 0 Reviews
+

Share

  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4

4
oz reduced-fat prepared cheese product (from 16-oz loaf), cubed
3 1/2
cups fat-free (skim) milk
1/2
teaspoon chili powder
2
cups cooked brown or white rice
1
bag (1 lb) frozen cauliflower, carrots and snow pea pods (or other combination), thawed, drained

Directions

  • 1 In 3-quart saucepan, heat cheese and milk over low heat, stirring occasionally, until cheese is melted.
  • 2 Stir in chili powder. Stir in rice and vegetables; cook until hot.

EXPERT TIPS

Expert Tips

Be ready to make this soup anytime by cooking your favorite rice ahead of time. Store cooked rice in an airtight container or resealable food-storage plastic bag and refrigerate up to 5 days or freeze up to 6 months.

You can use your favorite Green Giant® veggies in this recipe in place of the veggie combo.

Get new recipe inspiration every week! Free Newsletters

View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
280
(
Calories from Fat
40),
% Daily Value
Total Fat
4 1/2g
4 1/2%
(Saturated Fat
2 1/2g,
2 1/2%
Trans Fat
0g
0%
),
Cholesterol
15mg
15%;
Sodium
840mg
840%;
Total Carbohydrate
42g
42%
(Dietary Fiber
6g
6%
  Sugars
16g
16%
),
Protein
18g
18%
;
% Daily Value*:
Vitamin A
60%;
Vitamin C
30%;
Calcium
45%;
Iron
6%;
Exchanges:
1 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choices:
3
*Percent Daily Values are based on a 2,000 calorie diet.

RATINGS & REVIEWS

Be the first to review this recipe!

© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
More To Explore
powered by ZergNet
Save Money on Your Favorite Brands
when you buy FOUR any flavor/variety Totino's® Crisp Crust Party Pizza® Products (Excluding Party Pizza ...
See All Coupons
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
close