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Easy Beef Taco Salads

This salad is a classic; beautiful and easy to bring to the table, it makes a great lunch or dinner any time of year.

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  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6

Dressing

1/2
cup sour cream
1/2
cup Old El Paso™ Thick 'n Chunky salsa
1
package (1 oz) Old El Paso™ taco seasoning mix

Salad

1
lb ground beef
1
bag (10 oz) romaine and leaf lettuce blend
1
can (15 oz) Progresso™ black beans, drained, rinsed
1
cup shredded Cheddar cheese (4 oz)
1
medium tomato, chopped
Tortilla chips, if desired

SAVE ON THIS RECIPE!

LOCATION

Directions

  • 1 In small bowl, mix sour cream, salsa and 2 teaspoons of the taco seasoning mix; refrigerate while making salad.
  • 2 In 10-inch nonstick skillet, cook beef over medium-high heat 5 to 7 minutes, stirring frequently, until thoroughly cooked; drain. Stir in remaining taco seasoning mix and water called for on seasoning mix package. Cook as directed on seasoning mix package.
  • 3 Divide lettuce among 6 dinner plates. Top each with beef, beans, cheese and tomato. Drizzle with dressing. Serve with tortilla chips.

EXPERT TIPS

Expert Tips

If you love dressing on every bite, toss all the salad ingredients together in a big bowl--then toss with the dressing.

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View Full Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
380
(
Calories from Fat
170),
% Daily Value
Total Fat
19g
19%
(Saturated Fat
9g,
9%
Trans Fat
1g
1%
),
Cholesterol
75mg
75%;
Sodium
700mg
700%;
Total Carbohydrate
26g
26%
(Dietary Fiber
9g
9%
  Sugars
2g
2%
),
Protein
25g
25%
;
% Daily Value*:
Vitamin A
100%;
Vitamin C
4%;
Calcium
20%;
Iron
20%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choices:
2
*Percent Daily Values are based on a 2,000 calorie diet.

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© 2014 ®/TM General Mills All Rights Reserved

Nutrition information is calculated at the time recipes are created. We do not include optional ingredients in our calculations.
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