Dulce de Leche Cheerios™ Parfaits

  • Prep Time 10 min
  • Total Time 10 min
  • Servings 4

Ingredients

Ingredients

2
medium ripe bananas, sliced (2 cups)
4
containers (6 oz each) Yoplait® Original yogurt Free French vanilla
2
cups Dulce de Leche Cheerios™ cereal
1
cup sliced fresh strawberries, if desired

Directions

Directions

  • 1 In each of 4 parfait glasses, layer 1/4 cup of the bananas, one half container of the yogurt and 1/4 cup of the cereal; repeat layers. Top each parfait with 1/4 cup strawberries; serve immediately.

Notes










Tips

 

Nutrition Information

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Parfait
Calories
128.3
Calories from Fat
25
% Daily Value
Total Fat
1.4g
2%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
10mg
3%
Sodium
71.1mg
3%
Total Carbohydrate
29.9g
10%
Dietary Fiber
4.2g
17%
Sugars
11.4g
Protein
2.6g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
51.20%
51%
Calcium
6%
6%
Iron
24.40%
24%
Exchanges:
0 Starch; 0 Fruit; 3 1/2 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.