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Recipe

Double-Fruit Shakes

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The original smoothie! This blend of yogurt and fruit will get your day off to a great start.

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( 31 Ratings)

31 Ratings

5 Stars 68%

4 Stars 13%

3 Stars

2 Stars

1 Stars 10%

Member Reviews ( 3 )

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PREP TIME 5 Min
TOTAL TIME 5 Min
SERVINGS 8

1: container (2 lb) Yoplait® 99% Fat Free creamy vanilla, creamy strawberry or creamy strawberry banana yogurt (4 cups)

2: packages (10 oz each) frozen sweetened strawberries or raspberries, partially thawed

2: medium bananas, sliced (2 cups)

Save $$$ on your favorite brands

1 In blender, place ingredients. Cover; blend on high speed about 30 seconds or until smooth.
2 Pour into 8 glasses. Serve immediately.

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Nutrition Information:

1 Serving (1 Serving)

Calories 230

(Calories from Fat 15),

Total Fat 1 1/2g

(Saturated Fat 1g,
Trans Fat 0g),

Cholesterol 10mg;
Sodium 65mg;
Total Carbohydrate 49g

(Dietary Fiber 2g,
Sugars 40g),

Protein 5g;

Percent Daily Value*:

Vitamin A 10 %;
Vitamin C 50 %;
Calcium 15 %;
Iron 2 %;

Exchanges:

0 Starch;
1 Fruit;
2 Other Carbohydrate;
1/2 Skim Milk;
0 Low-Fat Milk;
0 Milk;
0 Vegetable;
0 Very Lean Meat;
0 Lean Meat;
0 High-Fat Meat;
0 Fat;

Carbohydrate Choices:

*Percent Daily Values are based on a 2,000 calorie diet.

Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 3 Reviews View All

Posted 5/9/2008 1:46:03 PM REPORT ABUSE KFMallday said:

Rating:

Used one packge of mixed berries (Dole Wildy Nutritiuos), one banana, and one fat-free Yoplait. tastes soo good. A splash of anything( juice, milk, or water) if problems blending

This reply was: Helpful Inspiring