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Double-Chocolate Muffins

 23 Ratings
6 Comments
  • Prep Time 15 min
  • Total Time 35 min
  • Servings 12

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

Ingredients

1
cup Fiber One™ original bran cereal
1 1/3
cups buttermilk
1/4
cup canola or vegetable oil
1
egg
3/4
cup packed brown sugar
1/2
cup Gold Medal™ whole wheat flour
1/2
cup Gold Medal™ all-purpose flour
1/2
cup unsweetened baking cocoa
1
teaspoon baking soda
1
teaspoon vanilla
1/4
teaspoon salt
1/3
cup miniature semisweet chocolate chips

Directions

  • 1 Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • 2 In medium bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.
  • 3 Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

Expert Tips

Not only are these fantastic muffins really yummy, they are also packed with fiber. Fiber is the part of plant foods your body cannot digest, and it helps keep you regular. Getting fiber from a variety of food sources every day is beneficial.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Muffin
Calories
210
Calories from Fat
70
% Daily Value
Total Fat
7g
11%
Saturated Fat
2g
9%
Trans Fat
0g
0%
Cholesterol
20mg
6%
Sodium
360mg
15%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
18%
Sugars
17g
17%
Protein
4g
4%
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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