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Curried Sweet Potato Wontons

Curried Sweet Potato Wontons

Looking for crispy appetizers? Bake these delicious wontons stuffed with sweet potato mixture served with mango chutney - perfect for a party.

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( 1 Rating)

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Member Reviews ( 1 )
06da8ca4-3ed1-4c5b-87e3-9fda777a4e2f
  • PREP TIME 15 Min
  • TOTAL TIME 35 Min
  • SERVINGS 24

 

1
tablespoon margarine or butter
1
cup diced peeled sweet potato
1/2
cup diced red bell pepper
4
medium green onions, sliced (1/4 cup)
2
teaspoons curry powder
1/4
teaspoon salt
1
egg
2
teaspoons Gold Medal® all-purpose flour
1/2
cup vanilla yogurt
24
wonton squares
2
tablespoons margarine or butter, melted
  • 1 Heat oven to 350°. Lightly spray 24 small muffin cups, 1 3/4x1 inch, with cooking spray.
  • 2 Melt 1 tablespoon margarine in 10-inch skillet over medium-low heat. Stir in sweet potato, bell pepper and onions. Cover and cook 3 to 5 minutes, stirring occasionally, until sweet potato is tender. Stir in curry powder and salt. Cool slightly.
  • 3 Beat egg and flour in medium bowl until smooth; beat in yogurt. Stir in sweet potato mixture. Brush one side of each wonton square with melted margarine. Press each square, margarine side up, into muffin cup. Spoon sweet potato mixture into wontons. (Cover and refrigerate up to 8 hours.)
  • 4 Bake 12 to 15 minutes or until wontons are golden brown and centers are set.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Appetizer)
  • Calories 50
    • (Calories from Fat 20),
  • Total Fat 2g
    • (Saturated Fat 0g,
  • Cholesterol 15mg;
  • Sodium 55mg;
  • Total Carbohydrate 8g
    • (Dietary Fiber 1g,
  • Protein 1g;
Percent Daily Value*:
  • Iron 2 %;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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Posted 11/26/2011 7:04:59 PM REPORT ABUSE danyell3 said:
Rating:
I used half the amount of vanilla yogurt and substituted sour cream because I was worried they would be too sweet. They were still sweet and pretty good.
This reply was: Helpful  Inspiring
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