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Betty Crocker
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Curried Squash Soup

Curried Squash Soup

Creamy and rich with a hint of curry, homemade organic squash soup is ready in 30 minutes!

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(15 Ratings)

15 Ratings

5 spoons 47%

4 spoons 47%

3 spoons 0%

2 spoons 0%

1 spoons 7%

Member Reviews (3)
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  • PREP TIME

    30 Min

  • TOTAL TIME

    30 Min

  • SERVINGS

    5

 

1
tablespoon olive oil or butter
1
medium onion, chopped (1/2 cup)
1
clove garlic, finely chopped
1 3/4
cups Progresso® reduced-sodium chicken broth (from 32-oz carton) or 1 can (14 oz) vegetable broth
1/4
cup apple juice
2
boxes (10 oz each) Cascadian Farm® frozen organic winter squash, thawed
2
teaspoons curry powder
1/2
teaspoon coarse salt (kosher or sea salt)
1/4
cup half-and-half
  • 1 In 4-quart saucepan, heat oil over medium heat. Cook onion and garlic in oil 3 to 5 minutes, stirring frequently, until tender.
  • 2 Stir in broth, apple juice, squash, curry powder and salt. Heat to boiling, stirring occasionally. Simmer uncovered 5 minutes, stirring occasionally.
  • 3 Stir in half-and-half. Cook 3 to 5 minutes, stirring occasionally, until hot (do not boil).

Expert Tips

This soup can be made up to 24 hours in advance. Just heat in the microwave or in a saucepan until hot (you'll want to avoid boiling the soup).

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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 110
    • (Calories from Fat 40),
  • Total Fat 4g
    • (Saturated Fat 1 1/2g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 430mg;
  • Total Carbohydrate 14g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 3g;
Percent Daily Value*:
  • Vitamin A 20.00%;
  • Vitamin C 6.00%;
  • Calcium 4.00%;
  • Iron 4.00%;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

Write a Review
1 - 3 of 3 Reviews View All
Posted 12/11/2011 6:39:32 PM REPORT ABUSE Molly100 said:
Rating:
We used pumpkin from our garden and I ended up pureeing and straining the soup for a smoother, more velvety texture. Also added 1 t sugar for a little sweetness.
This reply was: Helpful  Inspiring
Posted 11/19/2010 12:37:55 PM REPORT ABUSE BettyCrockerEditor said:
Rating:
I was served this soup this week and it was awesome! The cook didn't have apple juice so just tossed in a chopped apple instead - yum. I will be making this one myself and freezing for quick weeknight suppers.
This reply was: Helpful  Inspiring
Posted 10/10/2009 11:25:30 AM REPORT ABUSE ferface said:
Rating:
I grew a very large garden this year and had more acorn squash than I knew what to do with. I made this receipe for dinner one night and my family loved the light spicy flavor and the ease of making it. I cooked the squash the night before and then made the rest on a very busy night.
This reply was: Helpful  Inspiring
1 - 3 of 3 Reviews View All
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