Crispy Chicken Caesar Salad

30-minute homemade Caesar Salad? Use Bisquick® mix to create a crispy coating for the chicken and a salad kit for easy greens.

  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4

Ingredients

1/2
cup Original Bisquick™ mix
1/4
teaspoon pepper
1
egg
4
boneless skinless chicken breasts (about 1 1/4 lb)
3
tablespoons vegetable oil
2
packages (7.5 oz each) Caesar salad kit with lettuce, dressing, Parmesan cheese and croutons
1
tomato, cut into 8 wedges
  • 1 In shallow dish, stir Bisquick mix and pepper. In another shallow dish, beat egg. Dip chicken in egg, then coat with Bisquick mixture.
  • 2 In 10-inch nonstick skillet, heat oil over medium heat. Add chicken; cook 12 to 14 minutes, turning once, until juice of chicken is clear when thickest part is cut (170°F).
  • 3 In large serving bowl, toss salad ingredients; divide evenly onto individual plates. Cut chicken crosswise into 1/2-inch slices; place on top of salads. Top with tomato.

Expert Tips

Coat the chicken up to 4 hours ahead of time to cut down on last-minute preparation. Keep the chicken in the fridge.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
(
Calories from Fat
300),
% Daily Value
Total Fat
33g
33%
(Saturated Fat
6g,
6%
Trans Fat
1/2g
1/2%
),
Cholesterol
150mg
150%;
Sodium
680mg
680%;
Total Carbohydrate
20g
20%
(Dietary Fiber
2g
2%
  Sugars
3g
3%
),
Protein
37g
37%
;
% Daily Value*:
Vitamin A
45%;
Vitamin C
35%;
Calcium
10%;
Iron
15%;
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 4 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 6 Fat;
Carbohydrate Choices:
1
*Percent Daily Values are based on a 2,000 calorie diet.