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Creamy Wild Rice and Vegetable Chowder

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  • Prep 10 min
  • Total 30 min
  • Servings 6
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Enjoy this tasty soup made with rice and veggies – perfect for a hearty dinner.
Updated Sep 21, 2010
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Ingredients

  • 2 tablespoons margarine or butter
  • 1 large onion, chopped (1 cup)
  • 2 medium carrots, cut into 1/4-inch slices (1 cup)
  • 1/2 pound mushrooms, sliced (3 cups)
  • 2 cups Progresso™ chicken broth (from 32 oz carton)
  • 1 package (6.2 ounces) fast-cooking long grain and wild rice
  • 1 can (15 1/4 ounces) whole kernel corn, drained
  • 1 can (10 3/4 ounces) condensed cream of potato soup
  • 2 cups milk
Make With
Progresso Broth

Steps

  • 1
    Melt margarine in 4-quart Dutch oven over medium-high heat. Cook onion, carrots and mushrooms in margarine, stirring occasionally, until tender.
  • 2
    Stir in broth, rice and contents of seasoning packet. Heat to boiling; reduce heat to low. Cover and simmer about 5 minutes or until liquid is absorbed.
  • 3
    Stir in corn, soup and milk; cook until heated through.

Tips from the Betty Crocker Kitchens

  • tip 1
    Brush Italian dressing over purchased soft breadsticks, and sprinkle with grated Parmesan cheese. Bake until golden brown.
  • tip 2
    Turn this soup into Creamy Wild Rice and Ham Chowder by adding 1 cup diced fully cooked ham along with the corn in step 3. To garnish, sprinkle soup with toasted sliced almonds before serving.

Nutrition

245 Calories, 8g Total Fat, 9g Protein, 38g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
245
Calories from Fat
70
Total Fat
8g
Saturated Fat
2g
Cholesterol
10mg
Sodium
970mg
Total Carbohydrate
38g
Dietary Fiber
4g
Protein
9g
% Daily Value*:
Iron
10%
10%
Exchanges:
1 Skim Milk; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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