ENDECA_EXCLUDE_START
Betty Crocker
Avatar
Get FREE Kitchen-Insider Access Now!
Sign Up / Log In or Learn More
ENDECA_EXCLUDE_END

Creamy Turkey Mushroom Stroganoff

Creamy Turkey Mushroom Stroganoff

Create a healthier version of stroganoff using Greek yogurt. All you need is 30 minutes!

false
( 7 Ratings)

7 Ratings

5 Stars 0%

4 Stars 43%

3 Stars 43%

2 Stars 0%

1 Stars 14%

Member Reviews ( 1 )
50132fc0-0923-488d-b4cb-68d749870133
  • PREP TIME 15 Min
  • TOTAL TIME 30 Min
  • SERVINGS 4

 

2
cups wide egg noodles or mafalda pasta (8 oz)
1
lb ground turkey
1
package (8 oz) sliced fresh mushrooms (3 cups)
1
medium onion, chopped
1
clove garlic, finely chopped
1
teaspoon salt
1/4
teaspoon pepper
1
pkg (12 oz) Green Giant® Valley Fresh Steamers® frozen broccoli cuts
1
cup chicken broth
2
tablespoons ketchup
2
teaspoons Worcestershire sauce
1
tablespoon cornstarch
2
containers (6 oz each) Yoplait® Greek Fat Free plain yogurt
  • 1 Cook and drain pasta as directed on package.
  • 2 Meanwhile, in large nonstick skillet, cook turkey, mushrooms, onion, garlic, salt and pepper over medium-high heat 5 to 7 minutes, stirring frequently, until turkey is thoroughly cooked; drain.
  • 3 Add broccoli and 3/4 cup chicken broth. Cook and stir about 5 minutes longer.
  • 4 In small bowl, stir 1/4 cup chicken broth, ketchup, Worcestershire sauce and cornstarch until blended; stir into turkey mixture. Cook, stirring frequently, until sauce thickens and boils.
  • 5 Remove skillet from heat, stir in yogurt. Serve over hot cooked noodles.
Got a question for our kitchen Experts? Ask it in the Message Board

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 520
    • (Calories from Fat 140),
  • Total Fat 15g
    • (Saturated Fat 4g,
    • Trans Fat 0g),
  • Cholesterol 120mg;
  • Sodium 1080mg;
  • Total Carbohydrate 55g
    • (Dietary Fiber 5g,
    • Sugars 10g),
  • Protein 42g;
Percent Daily Value*:
  • Vitamin A 30 %;
  • Vitamin C 30 %;
  • Calcium 25 %;
  • Iron 25 %;
Exchanges:
  • 2 Starch;
  • 0 Fruit;
  • 1/2 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 3 Vegetable;
  • 0 Very Lean Meat;
  • 4 Lean Meat;
  • 0 High-Fat Meat;
  • 1/2 Fat;
Carbohydrate Choices:
  • 3 1/2;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

Write a Review
1 - 1 of 1 Reviews View All
Posted 8/23/2011 7:47:33 PM REPORT ABUSE TMilwaukee said:
Rating:
While a healthier version of stroganoff, this is pretty bland. I wanted to use what I had on hand so substituted light sour cream, canned mushrooms and frozen green beans instead. I didn't measure out the "sauce" ingredients but just eyeballed it so maybe I should have. I bet if you used fresh mushrooms it would make a world of difference sauteed with the onions and garlic.
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
ENDECA_EXCLUDE_START
Save Money on Your Favorite Brands
when you buy ONE BOX Original Cheerios® cereal (the one in the yellow box)
when you buy ONE BOX Reese’s® Puffs® cereal
when you buy TWO BOXES any flavor/variety Betty Crocker® Fruit Shapes, Fruit by the Foot®, Fruit Gushers® ...
See All Coupons
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END