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Creamy Tuna Primavera

Creamy Tuna Primavera

Enjoy this tuna primavera that’s made using Tuna Helper® broccoli and Green Giant® peas - a creamy Italian dinner that’s ready in just 20 minutes.

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50553d96-c2a3-43e0-a189-aebcf1aab0e1
  • PREP TIME 15 Min
  • TOTAL TIME 20 Min
  • SERVINGS 5

 

1 3/4
cups milk
1 1/2
cups hot water
3
tablespoons butter or margarine
1
box Tuna Helper® creamy broccoli
2
medium carrots, cut into 1/8-inch slices (1 cup)
2
cans (5 oz each) tuna, drained
1
cup Green Giant® Valley Fresh Steamers® frozen sweet peas, thawed, drained
1
jar (4.5 oz) Green Giant® sliced mushrooms, drained, if desired
  • 1 In 12-inch skillet, heat milk, hot water, butter, uncooked pasta and sauce mix (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • 2 Reduce heat; cover and simmer 5 minutes, stirring occasionally.
  • 3 Stir in peas and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 230
    • (Calories from Fat 80),
  • Total Fat 9g
    • (Saturated Fat 6g,
    • Trans Fat 0g),
  • Cholesterol 40mg;
  • Sodium 450mg;
  • Total Carbohydrate 16g
    • (Dietary Fiber 2g,
    • Sugars 7g),
  • Protein 20g;
Percent Daily Value*:
  • Vitamin A 100 %;
  • Vitamin C 4 %;
  • Calcium 15 %;
  • Iron 8 %;
Exchanges:
  • 1 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1/2 Vegetable;
  • 0 Very Lean Meat;
  • 2 1/2 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • 1;
*Percent Daily Values are based on a 2,000 calorie diet.

Review & Comments

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1 - 1 of 1 Reviews View All
Posted 8/22/2011 2:42:15 PM REPORT ABUSE Lorraine63 said:
Rating:
A new spend (or a shortcut) on Shrimp Fettuccine Alfredo...Try using Shrimp instead of Tuna. With the "Creamy Tuna Privmavera. I've served this at one of me dinner parties and everyone loved it...
This reply was: Helpful  Inspiring
1 - 1 of 1 Reviews View All
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