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Creamy Pesto Dip

Creamy Pesto Dip

Add store-bought pesto to sour cream for a vegetable dip that's done in 5 minutes.

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  • PREP TIME 5 Min
  • TOTAL TIME 5 Min
  • SERVINGS 10

 

1
container (8 oz) sour cream
1/4
cup basil pesto
Chopped tomato, if desired
Assorted fresh vegetables
  • 1 In small bowl, mix sour cream and pesto until well blended. Sprinkle with tomato.
  • 2 Serve dip with vegetables.
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Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 90
    • (Calories from Fat 70),
  • Total Fat 8g
    • (Saturated Fat 3 1/2g,
    • Trans Fat 0g),
  • Cholesterol 15mg;
  • Sodium 75mg;
  • Total Carbohydrate 4g
    • (Dietary Fiber 2g,
    • Sugars 2g),
  • Protein 2g;
Percent Daily Value*:
  • Vitamin A 80 %;
  • Vitamin C 40 %;
  • Calcium 6 %;
  • Iron 2 %;
Exchanges:
  • 0 Starch;
  • 0 Fruit;
  • 0 Other Carbohydrate;
  • 0 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 1 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 1 1/2 Fat;
Carbohydrate Choices:
  • 0;
*Percent Daily Values are based on a 2,000 calorie diet.

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