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Creamy Garden Coleslaw

 10 Ratings
2 Comments
  • Prep Time 20 min
  • Total Time 40 min
  • Servings 12
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Turn ready-made coleslaw into a special salad with fresh shredded veggies and a quick mayo and celery seed dressing.

Ingredients

7
cups coleslaw mix
1
small zucchini, shredded (about 1 cup)
1
cup shredded carrots (1 1/2 medium)
1/2
cup finely chopped green bell pepper (1/2 medium)
3/4
cup mayonnaise or salad dressing
2
tablespoons sugar
2
teaspoons lemon juice
1
teaspoon celery seed
1/2
teaspoon salt

Directions

  • 1 In large bowl, gently mix ingredients. Refrigerate 15 to 20 minutes before serving.

Expert Tips

One small head of cabbage, shredded, can be substituted for the coleslaw mix.

Already shredded cabbage, called coleslaw mix, is sold in the produce department next to the bagged lettuce.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
5g
Protein
1g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
45%
45%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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