An anytime fresh fruit salad gets a flavor boost from orange zest and orange juice, too.
cup Yoplait® 99% Yoplait® Fat Free plain yogurt (from 2-lb container)
tablespoon reduced-fat mayonnaise
teaspoon grated orange peel
tablespoons orange juice
large unpeeled red apples, cubed (about 3 cups)
medium orange, peeled, cut into bite-size pieces
tablespoons golden raisins
leaves Bibb lettuce
tablespoons coarsely chopped walnuts
In small bowl, mix dressing ingredients until well blended.
In medium bowl, mix apples, orange and raisins. Pour dressing over fruit; toss gently to coat.
Divide lettuce leaves among 4 serving plates. Spoon fruit mixture into lettuce leaves; sprinkle with walnuts.
Use a Microplane grater to efficiently and effortlessly grate only the colored portion of the orange peel.
Brighten the flavor by adding 1/4 teaspoon lemon zest to the dressing.
NUTRITION INFORMATION PER SERVING
Serving Size: 1 Serving
- Calories from Fat
% Daily Value
- Total Fat
- 3 1/2g
- 3 1/2%
- (Saturated Fat
- Trans Fat
- Total Carbohydrate
- (Dietary Fiber
% Daily Value*:
- Vitamin A
- Vitamin C
Exchanges:1 Starch; 1 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.