Creamy Cucumbers

Creamy Cucumbers

Fat-free yogurt pairs with cucumbers and dill for a classic salad you can mix up in minutes.

Prep Time

10

Minutes

Total Time

4:10

Hrs:Mins

Makes

4

servings

2/3
cup Yoplait® Fat Free plain yogurt (from 2-lb container)
1/2
teaspoon salt
1/4
teaspoon dried dill weed
1/8
teaspoon pepper
2
cups thinly sliced unpeeled cucumbers (2 medium)
1
small onion, thinly sliced, separated into rings
  1. In medium bowl, mix ingredients until well blended.
  2. Cover; refrigerate about 4 hours or until chilled.
Makes 4 servings
Make the Most of This Recipe With Tips From The Betty Crocker® Kitchens
Special Touch
Dress up the look of the "cukes" by running the tines of a fork down the length of each cucumber before slicing.

Nutrition Information:

1 Serving (1 Serving)
  • Calories 40
    • (Calories from Fat 0),
  • Total Fat 0g
    • (Saturated Fat 0g,
    • Trans Fat 0g),
  • Cholesterol 0mg;
  • Sodium 340mg;
  • Total Carbohydrate 7g
    • (Dietary Fiber 0g,
    • Sugars 5g),
  • Protein 3g;
Percent Daily Value*:
    Exchanges:
    • 0 Starch;
    • 0 Fruit;
    • 0 Other Carbohydrate;
    • 0 Skim Milk;
    • 0 Low-Fat Milk;
    • 0 Milk;
    • 1 1/2 Vegetable;
    • 0 Very Lean Meat;
    • 0 Lean Meat;
    • 0 High-Fat Meat;
    • 0 Fat;
    Carbohydrate Choices:
    • 1/2;
    *Percent Daily Values are based on a 2,000 calorie diet.