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Cowboy Cornbread

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  • Prep 10 min
  • Total 30 min
  • Servings 6
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This cornbread make a delicious side/accompaniment to this hearty chili.
Updated Aug 14, 2014
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Ingredients

Steps

  • 1
    Heat oven to 400°F. Grease or spray bottom of 8-inch cast-iron skillet. Heat skillet in oven about 10 minutes or until hot. (Or an 8-inch square pan can be used; no preheating required in oven.)
  • 2
    In medium bowl, mix all ingredients except chili. Pour into skillet.
  • 3
    Bake about 15 minutes or until toothpick inserted in center comes out clean. Loosen sides with knife, and carefully remove from skillet to cooling rack to cool. Serve with chili.

Tips from the Betty Crocker Kitchens

  • tip 1
    A drizzle of barbeque sauce on the chili adds an amazing spicy/sweet kick!

Nutrition

190 Calories, 7g Total Fat, 7g Protein, 25g Total Carbohydrate, 0g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
Total Fat
7g
10%
Saturated Fat
3g
14%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
360mg
15%
Potassium
85mg
2%
Total Carbohydrate
25g
8%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
8%
8%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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