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Cocoa-Peanut Butter-Banana Smoothies

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Betty Crocker Kitchens
Updated Jun 17, 2014
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Chocolate milk bumps up the flavor in a nutritious kid-friendly smoothie.

Cocoa-Peanut Butter-Banana Smoothies

  • Prep Time 10 min
  • Total 10 min
  • Servings 4
  • Ingredients 6
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Ingredients

  • 1 1/2 cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2 lb container)
  • 1 cup chocolate milk
  • 1/4 cup creamy peanut butter
  • 2 small bananas, sliced
  • 3 to 5 ice cubes
  • 1 cup Cocoa Puffs™ cereal, coarsely crushed*

Instructions

  • Step 
    1
    Place all ingredients except cereal in blender. Cover; blend on high speed about 30 seconds or until smooth.
  • Step 
    2
    Pour into 4 glasses. Sprinkle with cereal. Serve immediately.

Nutrition

310 Calories
11g Total Fat
10g Protein
44g Total Carbohydrate
31g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
Total Fat
11g
16%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
10mg
4%
Sodium
190mg
8%
Potassium
550mg
16%
Total Carbohydrate
44g
15%
Dietary Fiber
3g
12%
Sugars
31g
Protein
10g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 1 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 1 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

Recipe Tips

  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
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