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Chorizo Mexican Breakfast Pizzas

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  • Prep Time 15 min
  • Total Time 25 min
  • Servings 4
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Start your day with this cheesy Mexican pizza topped with chorizo, beans and veggies – a hearty breakfast recipe.

Ingredients

6
oz chorizo sausage, casing removed and crumbled, or 6 oz bulk chorizo sausage
2
(10-inch) whole grain lower carb lavash flatbreads or tortillas
1/4
cup chunky style salsa
1/2
cup black beans with cumin and chili spices (from 15-oz can)
1/2
cup chopped tomatoes
1/2
cup frozen whole kernel corn, thawed
1/4
cup reduced-fat shredded Cheddar cheese (1 oz)
1
tablespoon chopped fresh cilantro
2
teaspoons crumbed cotija (white Mexican) cheese

Directions

  • 1 Heat oven to 425°F. In 8-inch skillet, cook sausage over medium heat 4 to 5 minutes or until brown; drain.
  • 2 On 1 large or 2 small cookie sheets, place flatbreads. Spread each with 2 tablespoons salsa. Top each with half the chorizo, beans, tomatoes, corn and Cheddar cheese.
  • 3 Bake about 8 minutes or until cheese is melted. Sprinkle each with half the cilantro and cotija cheese; cut into wedges. Serve immediately.

Expert Tips

Cotija cheese is a tasty type of crumbly Mexican cheese and just a little bit adds great flavor. If cotija isn’t available, substitute with crumbled feta cheese.

Nutrition Information

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
330
Calories from Fat
170
% Daily Value
Total Fat
19g
30%
Saturated Fat
7g
33%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
1030mg
43%
Potassium
320mg
9%
Total Carbohydrate
19g
6%
Dietary Fiber
6g
24%
Sugars
2g
Protein
20g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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