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Betty Crocker
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Chocolate Raspberry Shake

Chocolate Raspberry Shake

Bottoms up! Enjoy a guilt-free indulgence that's virtually fat-free and an excellent source of calcium, vitamin C and fiber.

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(9 Ratings)

9 Ratings

5 spoons 44%

4 spoons 22%

3 spoons 11%

2 spoons 22%

1 spoons 0%

Member Reviews (4)
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  • PREP TIME

    10 Min

  • TOTAL TIME

    10 Min

  • SERVINGS

    3

 

1 1/2
cups raspberries
1 1/4
cups fat-free (skim) milk
1 1/3
cups Yoplait® Original 99% Fat Free red raspberry yogurt (from two 6-ounce containers)
1/2
cup fat-free chocolate-flavor syrup
  • 1 Place all ingredients in blender. Cover and blend on high speed about 30 seconds or until smooth. Serve immediately.
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Expert Tips

If fresh raspberries are hard to find, substitute 2 cups frozen unsweetened raspberries, partially thawed. Partially frozen berries will give the shake an extra chill.

Got a question for our Kitchen Experts? Ask it in the Message Boards

Nutrition Information:

Nutrition Information:

1 Serving (1 Serving)
  • Calories 185
    • (Calories from Fat 10),
  • Total Fat 1g
    • (Saturated Fat 0g,
    • Trans Fat ncg),
  • Cholesterol 5mg;
  • Sodium 120mg;
  • Total Carbohydrate 40g
    • (Dietary Fiber 5g,
    • Sugars ncg),
  • Protein 9g;
Percent Daily Value*:
  • Vitamin A 16.00%;
  • Vitamin C 28.00%;
  • Calcium 28.00%;
  • Iron 10.00%;
Exchanges:
  • 0 Starch;
  • 2 Fruit;
  • 0 Other Carbohydrate;
  • 1 Skim Milk;
  • 0 Low-Fat Milk;
  • 0 Milk;
  • 0 Vegetable;
  • 0 Very Lean Meat;
  • 0 Lean Meat;
  • 0 High-Fat Meat;
  • 0 Fat;
Carbohydrate Choices:
  • nc;
*Percent Daily Values are based on a 2,000 calorie diet.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

Review & Comments

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1 - 3 of 4 Reviews View All
Posted 6/1/2009 11:47:18 AM REPORT ABUSE djb1240 said:
Rating:
Good summer drink.
This reply was: Helpful  Inspiring
Posted 7/13/2008 11:52:42 PM REPORT ABUSE Dhieatzman said:
Rating:
I made this this past weekend, and it was good, I was wondering if anyone had an idea on how to make it thicker, or use raspberry yogurt as a base?
This reply was: Helpful  Inspiring
Posted 8/13/2007 10:30:08 AM REPORT ABUSE Elisabeth K said:
Rating:
I couldn''t find raspberry yogurt in the store, so I subsituted blackberry and strawberry. The strawberry is the best, and it was delightful with dark chocolate syrup!
This reply was: Helpful  Inspiring
1 - 3 of 4 Reviews View All
© 2012 ®/TM General Mills All Rights Reserved
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